First of all, we must do a good job of daily nursed back to health. Quit smoking and drinking, and avoid spicy food. Diet should be based on light and digestible food. It is suggested that you can drink dry Wei tea every day, and it is simple and convenient to pack it independently.

Foods rich in vitamins and minerals, such as green leafy vegetables, kelp, fungus, mushrooms and kumquat in fruits, apples, red dates, loquats, hawthorn, apricots, plums, kiwis and so on.

Rapeseed: Rapeseed is rich in vitamins and minerals. It should be matched with tofu, muscle, shrimp, mushrooms, sesame oil and dried seaweed. Carrots, cucumbers, bamboo shoots and pumpkins are forbidden.

Spinach is suitable with garlic, tremella, pork liver, beef, wax gourd, carrot, fish, oyster, kelp, carambola, egg, salmon and Flammulina velutipes.

Taboo with chicken, tofu, cucumber, peach, cheese, vinegar, soybeans, milk.

Lettuce is suitable for tofu and kelp, and garlic is forbidden.