Abalone is very precious food, the food is very expensive, eat extremely delicious flavor, the key is very high nutritional value, abalone is known as the gold inside the ocean, in addition to being rich in protein, abalone also contains vitamins as well as a wealth of trace elements, abalone soup has a very good health effects, the following is the production method of abalone soup.

First, abalone health soup practice

Main ingredients

410g abalone

Making Steps

Instruments: cleaned abalone 3, an appropriate amount of gold dendrobium and American ginseng, brushing clean abalone shell.

Break the abalone shell.

Put the broken abalone shells into the pot, add the appropriate amount of water, boil over high heat, turn to low heat and boil for 40 minutes.

Pour out the boiled abalone shell soup, remove the abalone shells, pour in the abalone shell soup again, add Jinhuo Dendrobium, American ginseng and a few slices of ginseng.

Serve in soup bowls and serve.

Second, bird's nest abalone health soup

1. Bird's nest can be a piece, too much to eat at once.

2. Soak in water and rinse well.

3. Electric cooker slow cooker for an hour, into a transparent, standby.

4. Too much can be held in other containers refrigerated storage.

5. The ribs with a little salt, cook until the meat rotten soup thick, under the clean fresh abalone, and then cook for ten minutes.

6. Ribs out, abalone cut into slices and put back into the soup.

7. Soup boiling, under the boiled bird's nest, hit the floating.

8. Drizzle a little water starch. And then sprinkle some wolfberry while hot to drink. The flavor is fresh and nutritious.

Third, ginseng and wolfberry abalone soup

Materials

Dalian fresh abalone 6, lean pork 500g, American ginseng 15g, wolfberry 10g, 2 slices of ginger

Practice

1, abalone slaughtered clean, remove viscera and abalone shells scrubbed clean.

2, lean pork cut into cubes, boiled in boiling water and washed. American ginseng, goji berries, wash and spare.

3. Boil 1500ml of cold water in a wok, then add abalone, abalone shell, lean pork, American ginseng slices and ginger slices.

4. After boiling over high heat, change to low heat and cook for 2 hours, add wolfberries and cook for another 10 minutes. Season with salt to taste before serving.

Fourth, lean abalone soup

Materials

Fresh abalone 400g, tendon meat 2, lean ham meat 50g, 5.6 slices of ginseng, 3 bowls of water

Practice

1. Abalone, buy when you ask the master to remove the intestines, come back to the shells, the meat washed.

2. Pork tendon meat cut thick slices.

3. Lean ham meat cut strips.

4. The ingredients in turn into the stew pot, high temperature heating see roll.

5. Turn off the heat and simmer for 4 hours.