1, the beauty of the technique
Beauty of the technique 1: from the outside to the inside of the massage of the beauty of the chest
Four fingers combined, palm and finger covering the lower edge of the chest, from the outside to the inside of the sliding massage until the maintenance of the product is fully absorbed, to improve the phenomenon of the chest expanding effectively.
Breast Technique 2: Massage from bottom to top
Four fingers together, palm and fingertips cover the outer edge of the breasts, slide from bottom to top, at the same time, the armpit flab inward, massage until the maintenance product is completely absorbed, to prevent sagging of the breasts, to help improve the phenomenon of side breasts.
Breast beauty technique 3: four fingers combined massage beauty
four fingers combined, hands from bottom to top alternately pat the lower edge of the chest, massage until the product is absorbed can be, effectively improve the phenomenon of sagging breasts.
Want to take advantage of the massage to make the breasts more plump and elastic, hand skills and direction is very important to master the "resistance" to the role of gravity, every day after the bath with the breast firming maintenance products, "from the bottom to the top", "from the outside to the inside" massage. The first thing that you need to do is to massage your breasts, and then you will be able to see the difference in your breasts.
2, menstrual breast enhancement notes
A, time to accurate menstrual breast enhancement or menstrual breast enhancement, a lot of people's argument is not the same, for this point, the breast expert is not here to argue, this article provides you with three days of menstrual breast enhancement, as long as to grasp this time period to breast enhancement is very easy. The first thing that needs to be clear is that the best time to enlarge breasts during menstruation is the first to the third day of menstruation, in these three days if you can fully mobilize the body's ovarian motility hormone, it is of great benefit to enlarge breasts. By stimulating the breast fat, not only can the breast be plumped up, but also to avoid sagging, flaccidity and other phenomena. Therefore, during these three days, breast experts recommend eating more potatoes, nuts and potatoes. Not only that, but also eat more red dates and papaya. Red dates have the effect of replenishing qi and nourishing blood, which is beneficial to the development of women's breasts, while the papaya enzyme in papaya is recognized as the holy grail of breast enhancement. How to enlarge breasts during menstruation? Of course, you can't miss this best sacrament. In addition, more calcium, so that the body development is more perfect.
Two, massage during menstruation, the body's organs are in an active state, this time through the massage to stimulate the development of mammary glands, is the best means of breast enhancement. Many people have been asking how to enlarge breasts during menstruation, but they always fail to grasp the best time to enlarge breasts during menstruation, so they miss the good time to enlarge breasts. In this regard, breast experts suggest that the best time to enlarge breasts during menstruation is best to give yourself a period of massage, perhaps you think it is useless, but when you insist on a month or two later you will find the effect bar. These three methods mentioned above are relatively good, to solve the problem of how to enlarge breasts during menstruation has certain results, but the premise is strictly adhere to, and there is no omission. But for many women, laziness is anyone, plus a longer time, so lack of patience.
Three, a reasonable combination of meals in the menstrual breast enlargement best time to enlarge breasts, diet is very important. Eating well is not only good for the body, but also good for breast enhancement. Breast expert research found that in the best time to eat some protein-rich foods, such as lean meat, eggs, milk, beans, etc., the skin will become more elastic and smooth, delicate, and for some spicy food should be avoided. On the one hand, it is because of the body during menstruation, and on the other hand, it is also for breast enhancement.