Astragalus is a common Chinese medicine, it can replenish qi and nourish blood, you can soak water to drink, you can make soup to drink, so to explain how to eat the Chinese medicine astragalus effect is good?

Declaration: picture source network, if there is infringement, please inform

Astragalus is a common Chinese medicine, astragalus has a diuretic swelling, beneficial to the role of blood, many people like to add a little astragalus in the soup, eat some astragalus in the winter can also be prevented from colds, then, how to astragalus effect is good?

Astragalus efficacy

Astragalus health care efficacy is mainly beneficial to the gas, solid, convergence of sweat, muscle, water, edema, etc..

It is used to treat qi deficiency and weakness, the lowering of qi, prolonged diarrhea and prolapse of the anus, blood in the stool and leakage, surface deficiency and self-sweating, carbuncle and gangrene difficult to ulcerate, long time ulceration does not converge, blood deficiency and atrophy, internal heat and thirst, chronic nephritis, proteinuria, diabetes and so on. Astragalus is beneficial to Qi and tonifying the center, and is used in raw form to consolidate the surface of sores.

Astragalus is a leguminous plant, it is a commonly used Chinese medicine. Its main pharmacological effect is to "benefit the qi and solidify the surface", can be "diuretic", but also can "support the toxicity of muscle". What is "benefiting qi"? All Chinese medicine is considered to be "qi deficiency", "qi and blood insufficiency", "in the qi subsidence" of the situation, can be used astragalus. Usually weak, easy to fatigue, often feel weak, is often "qi deficiency" a manifestation. Anemia is often a sign of "deficiency of qi and blood". Prolapse, uterine drop these symptoms are also often considered to be the "sinking of qi". People with these symptoms may benefit from taking astragalus during the winter months. Of course, it is best to take under the guidance of a doctor. Some people are prone to catching colds whenever the weather changes, which is known as "table not solid" in Chinese medicine, and astragalus can be used to solidify the table. Taking astragalus regularly can prevent frequent colds.

How to eat astragalus good effect

1, every day with astragalus about 30 grams, water decoction after taking. Or water decoction and drink it as tea. Use 30 grams of astragalus, add 15 grams of wolfberry, take after decoction, the effect is better for people with weak qi and blood.

2, take about 50 grams of astragalus, decocted soup, after the decoction of the soup liquid with fried rice or porridge, it becomes astragalus rice, astragalus porridge, is also very beneficial.

3, some people also like to roast meat, roast chicken, roast duck, put some astragalus, increase the role of nourishment, the effect is also good.

Astragalus diet

Angelica astragali chicken soup

Ingredients: chicken 250 grams, 15 grams of Angelica, astragalus 20 grams.

Practice: Angelica astragali chicken soup [1] chicken meat washed and cut into pieces, Angelica, astragalus washed, together in a tile pot, add the right amount of water, cooked over a gentle fire. Seasoned food.

Eating method: drink soup, eat meat, a small bowl every morning and evening. In the fall and winter seasons, you can drink one or two times a day, and two or three times a week in spring and summer.

Functions: qi and blood double tonic, solid kidney regulating essence. Applicable to menstrual disease qi and blood insufficiency, kidney deficiency, symptoms of menstrual disallowance, menstrual flow is small and pale, fatigue, shortness of breath, dreaming and insomnia, dizziness and lumbago, pale. Friends who pay attention to health care, Angelica Astragali Chicken Soup is certainly not unfamiliar. Angelica blood, astragalus qi, plus chicken nourishing Yin kidney effect, the combination can be described as excellent! Taken for a long time, it can make a woman's qi and blood harmonized, and her skin smooth, white and lustrous.

Astragalus steamed chicken

Ingredients: 30 grams of astragalus, rooster 1, wine, salt, ginger, each moderate.

Practice:

1, astragalus washed; rooster slaughtered to remove the hair and guts washed; ginger slices;

2, the chicken coated with salt, cooking wine, astragalus in the chicken belly, loaded into a large bowl, on the pot on the fire steam 30 minutes. 1 times a day, each time about 100 grams of meat, often served.

Astragalus and yam porridge

Astragalus 30g, yam 100g, 15g. astragalus, yam decoction of water to take the juice, yam research powder; the former juice boiling, frequently sprinkled into the yam powder, stirring, cooked into porridge food.

Functions: This formula of astragalus, yam to replenish the qi and benefit the spleen, raw rhizoma to nourish yin and clear heat; all three can lower blood sugar. Used for diabetes, qi deficiency and yin deficiency, thirst and dry mouth, frequent urination.

Astragalus eating contraindications

Physically, astragalus is most suitable for people with qi deficiency, spleen dampness type, this kind of person tends to be fat and flabby, especially the abdominal muscles are flabby. And the body is very dry, thin and sturdy people should not. In terms of physical condition, don't take astragalus for colds and menstruation. From the season, ordinary people should not eat astragalus in spring. Why can't you drink astragalus porridge for cold? Because astragalus is a solid surface, it helps the body to close the door from the invasion of external evil. However, when the body has already felt the external evil, it will become a closed door to keep the evil in the body, there is no way to vent. Similarly, spring is the season of birth, the body needs to be declared, eating astragalus would not be appropriate.

How to pick to high quality astragalus

Astragalus herbs are uneven, selection to body dry, strip thick, wrinkles less, powder sufficient, solid and woolly texture, not easy to break, sweet taste, no black heart and hollow good quality. It is best to chew a little bit, there are beans fishy better.

Tips for eating astragalus

When using astragalus for tonic, it must be gradually increased from less, while taking the side to observe whether there is a fire performance, or the body of the original disease has not aggravated, or whether there is a feeling of boredom, pain, once the above problems should be discontinued or with other medicines to be taken after the pairing.

How to eat Astragalus good effect? The above article for everyone to make an introduction, winter tonic soup can add some astragalus, but pay attention to the astragalus is not suitable for one-time consumption of large quantities, especially for sick patients.