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How to eat Nostoc flagelliforme is nutritious.
Nostoc flagelliforme is a very valuable food, and its seasonal seasons are spring, autumn and winter.

1. Before eating, soak it in warm water for about 2 hours, remove impurities, wash it, gently rub it to make it loose, rinse it with clear water, and then cook;

2. The dishes are crisp, smooth and tender, chewed soundly, with unique flavor and pleasant fragrance, and are mostly mixed with abalone, scallops, shrimps, chickens and ducks; Fish balls and other soups;

3. Stir-fry stew, such as with shrimp and eggs; Or cut into small pieces as cold dishes; Or mixed with minced meat to make meatballs; Or roll Nostoc flagelliforme with oil skin, paste it, and fry it in a pan to make Nostoc flagelliforme roll;

4. Burn it into vegetarian seats with mushrooms, cooked bamboo shoots and green leafy vegetables, etc.

5. Nostoc flagelliforme is also used as an auxiliary material for making colorful dishes.

Let me tell you so much first, and there are a lot of information about the nutrition of Nostoc flagelliforme. You can download a Xikang diet APP. It's quite comprehensive.