Ingredients main ingredients: 2 corn half a package of dumplings

Applications: moderate icing sugar

1, first of all, prepare 2 corn, break them into grains;

2, put the corn kernels into the soybean milk machine to boil;

3, put the dumplings into the cold water, icing sugar and cook them together, and the boiled dumplings will float;

4, put the corn and the dumplings Mixed together and it's done.

Soup dumplings, also known as "soup dumplings" "floating yuanzi", is one of the representatives of the traditional Chinese snacks, is made of glutinous rice flour and other ball-shaped food. Generally have fillings, cooked with soup to eat. It is also the most characteristic food of Lantern Festival with a very long history.

Soup dumplings originated in China during the Song Dynasty. At that time, Mingzhou (now Ningbo City, Zhejiang Province) rose to eat a novel food, namely, black sesame seeds, lard, sugar as raw materials, first of all, black sesame seeds ground into powder, and then lard, sugar one after another into the mixture kneaded into a ball as a filling, the outside of the glutinous rice flour rolled into a round, cooked, eat up sweet and savory, interesting. Because of this glutinous rice ball cooked in the pot and floating and sinking, so it was first called "floating yuanzi", and later the "floating yuanzi" renamed the dumplings.

Sweet dumplings itself has a sweet taste, so the soup does not need to add sugar to reduce calorie intake; if there is no filling small dumplings, soup can be replaced with sugar cinnamon, sweet wine, flower tea or cinnamon red date soup, cinnamon ginger soup, the latter can be a complement to the body to dispel the effects of cold; cooking salty dumplings can be put on some vegetables, increase fiber.

In the face of hot, fragrant dumplings, can not help but want to bite, young and old must pay special attention to eat dumplings remember to slow, small mouth, to avoid dumplings choked throat or trachea. Due to the high amount of "sugar" dumplings, plus sesame, fresh meat, peanuts with "high fat" and "high calorie", be sure to eat a small amount, do not eat too much at once.