Constipation crowd: Lecithin can activate intestinal cells, thus promoting gastrointestinal blood circulation. Long-term consumption of lecithin is helpful to prevent and improve constipation.

2. Fatty liver patients: 90% of gallstones are caused by high cholesterol content. Lecithin can decompose, digest and absorb excess cholesterol. Sticking to eating lecithin can discharge gallstones and prevent the formation of gallstones.

3. Patients with gallstones: For patients with gallstones, taking lecithin can not only prevent the formation of gallstones, but also help to decompose and eliminate the gallstones that have already formed.

4. Female friends:? The hydrophilic and lipophilic gene of lecithin makes rough and dry skin get enough nutrition and moisture. Lecithin can eliminate blood vessel dirt and make blood flow through capillaries unimpeded. At the same time, it can promote skin metabolism activation, keep skin moist, restore elasticity, reduce wrinkles, and play a role in removing spots and acne.

5, middle-aged and elderly students: Lecithin can enhance brain vitality, eliminate brain fatigue, enhance memory, and improve learning and work efficiency. It can also repair damaged brain cells and prevent the occurrence of Alzheimer's disease.

Extended data:

Suitable for people:

1, the US Food and Drug Administration (FDA) stipulates that phospholipids must be added to infant milk powder.

2. Students, intellectuals and middle-aged and elderly people.

3. Patients with long-term drinking, overnutrition and fatty liver.

4. Diabetic patients.

5. Patients with gallstones.

6. A lady who loves beauty.

7. People with constipation.

8. Smokers should add more lecithin.

9. People with weak constitution, such as children, pregnant mothers who are not overweight or the elderly, can take lecithin with milk, soybean milk and juice to supplement nutrition.

References:

Lecithin Baidu encyclopedia