1 sea bass
1 green bell pepper
1 onion
20 or more small scallions
6 slices of ginger
8 clumps of cilantro
60g of bean paste (or Pixian bean paste)
50ml of light soy sauce
20ml of balsamic vinegar
Garlic 1 head
Tin paper 2 large sheets
Large skillet 1 only
Ovenless version of the family baked fish practice
Onion half chopped half shredded
Ginger, scallions, cilantro, garlic, peppers are cut into tiny ding ovenless version of the family baked fish practice Step 1
Bass wash, dry, surface knife, the surface, and the surface of the fish, the surface of the fish, the surface of the fish, the surface of the fish, the surface of the fish, the surface of the fish, the surface of the fish, the surface of the fish, the surface of the fish, the surface of the fish, the surface of the fish, the surface of the fish, the surface of the fish, the surface of the fish. I feel that my knife is a little too dense, (car accident scene 1 roar, knife is too dense consequences of the fish is particularly easy to break) I was 1 cm cut a knife, mothers can try two centimeters a knife, and then cut off the ribs, so that the whole fish lying on the plate, this time with salt and pepper and cooking wine marinade up, to be used. Squeeze a little lemon juice on top if you can for better de-funking. The oven version of the family baked fish practice Step 2
Pour oil in the pan and sauté half of the diced onion , add half of the diced ginger, half of the diced small onions.
Add the bean paste and stir fry
Add the vinegar and soy sauce and continue to stir fry
Add water and boil over high heat until the juice becomes one-half of the original, turn off the heat and set aside. Oven-Free Version of Home Baked Fish Step 3
Take out a piece of tinfoil, with the frosted side of the tinfoil facing up and touching the food, and brush it with a larger amount of salad oil, (make sure to brush it evenly or it will be the scene of a car accident and will stick the skin off the fish.) Let the fish sit skin side down on top of the tinfoil, remove another piece of tinfoil frosted side up touching the food and cover the whole fish.
Fold the edges of the tinfoil inward all around, just the size of the whole fish.
Ovenless version of home baked fish practice Step 4
We are the ovenless version, then we need to use a large pan, the pan with oil, the tinfoil wrapped fish in the pan, still the skin of the fish fry down, medium-low heat! Medium-low heat! Medium-low heat!!! It's important to say it three times. turn off the heat after 10 to 15 minutes. No oven version of the family grilled fish practice step 5
This is the scene of the accident 2 , I used high heat in the last step, the fish skin all fall, (I will not tell you I can not wait to stick on the top of the fish meat gnawed down to this time have almost no fishy smell, I am very proud of ah)
To the fish inverted to the plate, that is, the skin of the fish at this time to be facing upward, convenient for the next step of frying the fish belly. step fried fish belly. To be used. No oven version of home baked fish practice step 6
Just now the pan cleaned and sautéed in oil shredded onion, as well as all the rest of the onion, ginger and garlic of the grain.
Slip the fish into the pan, this time to fish skin side up Oh
Sprinkle around the diced green pepper. I think the color monotonous, random improvisation put a circle of tomatoes, vegetarian not vegetarian look much better. I'm not sure if I'm going to be able to do that!
Finally, pour the soup around the previous simmering, open the fire to simmer until the juice.