Can I eat fish if I have a cold?

Western medicine may not matter, Chinese medicine certainly does not recommend eating fish with a cold. The Chinese medicine has a fish fire, meat and phlegm said. If you have a cough with a lot of phlegm, eating fish will cause the cough and phlegm to worsen, and the inflammation is not easy to get better.

When you have a cold, remember not to eat fish and other high-protein foods, and not to eat watermelon, oranges, tomatoes and other cool fruits. If you don't eat properly in your life, it will only aggravate your cold. Pay attention to your diet and eat more foods and fruits rich in vitamin C and vitamin A.

When infected with the cold virus, the human body's gastrointestinal function began to decline, for a kind of fat is difficult to be digested, and the cold, there will be most of the oil blocked in the throat, which is called "phlegm". When the digestive function of the stomach and intestines can not work well, the meat, fish and other high-protein food is difficult to digest, and then will take advantage of the damaged gastric mucosa into the body, and then will lead to the human body to produce allergies.

So when you have a cold, it is not recommended to eat fish and other high-protein foods to prevent other diseases from occurring. But in the non-cold can be appropriate to eat fish, because fish contains rich nutrients, can give the human body to replenish the right amount of protein and vitamins, to promote human blood circulation. For example, crucian carp, containing a variety of easily digested and absorbed trace elements, non-cold, eat more crucian carp is beneficial to the human body.

The cold, in addition to the table diet can not eat, fruit can not eat, next to introduce you to several cold can not eat the fruit.

1, cold can not eat watermelon: watermelon is a cool fruit, in the infection of the cold virus after eating watermelon, will only aggravate the condition, so that the cold is difficult to cure. If the condition is aggravated, it will also lead to fever and other symptoms.

2, cold can not eat oranges: oranges in medicine is a cold food, eat more will aggravate the frequency of human cough. If someone wants to eat a tangerine after a cold, then you can bake the whole tangerine hot before eating.

3, cold can not eat tomatoes: cold people really want to eat tomatoes, it is recommended to make soup to eat.

When you really want to eat some fruits when you have a cold, you can buy some strawberries, grapes and other fruits that contain a lot of vitamin A, which play a good role in treating colds.