Recommended recipe for vegetable salad

Vegetable salad

Ingredients

Ingredients: 1 romaine lettuce (about 150 grams), corn kernels 100 grams, 75 grams of cucumber, 50 grams of tomatoes. Seasoning: 20 grams of tomato sauce, 20 grams of Kewpie salad dressing.

Method

1. Wash the romaine lettuce and pick off the leaves; wash the cucumbers and tomatoes and cut them into 1 cm thick slices.

2. Place the romaine lettuce leaves, corn kernels, cucumber slices, and tomato slices on a plate. Put the tomato sauce and kewpie salad dressing on a small plate and serve together.

Tips

Features

The method of eating is simple and the ingredients are fresh.

Romaine lettuce

Overview: Romaine lettuce is similar to Chinese lettuce, but in terms of texture, it is not as refreshing as lettuce. The eating method of Romaine lettuce is similar to that of head lettuce. It can be washed directly and mixed with food. However, this vegetable is not suitable for stir-frying, stewing, and making soup.

Nutritional composition and health effects: Romaine lettuce is rich in water, so it is crisp, refreshing and especially tender when eaten raw.

Vegetable salad

Ingredients

Ingredients are mixed lettuce, cherry tomatoes, radishes, carrots, onion rings, green peppers, red peppers, yellow peppers, oil and vinegar Juice

Method

1. Put the mixed lettuce into the bottom of the basin.

2. Cut green peppers, red peppers, and yellow peppers into shreds, cut small carrots into slices, cut cherry tomatoes in half, and scatter them on top of the lettuce together with onion rings and carrots.

3. Pour the oil and vinegar sauce into the basin.

Special Notes

Vegetable varieties can be selected according to personal preference.