1, it's good to eat mutton in dog days, but in moderation. Eating some mutton in moderation in dog days can achieve the purpose of treating winter diseases in summer, and can discharge the cold in the body, which is very suitable for people with deficiency and cold constitution. Don't eat mutton if you are a person with yin deficiency and fire, easy to get angry, and phlegm and fire are hot and humid.

2. It is not advisable to drink mutton soup in summer, but drink it in moderation. Drinking mutton soup properly can supplement nutrition and enhance physical fitness. However, mutton soup itself is hot food, and mutton is also greasy. Eating too much mutton soup is easy to affect digestion, and it is also easy to get angry, which is not conducive to summer heat.