Although shepherd’s purse is a delicious vegetable, it has many nutritional values ??and effects. Eating some shepherd’s purse regularly is of great benefit to our eyesight. In addition, shepherd’s purse can help us The effect of lowering fat and blood pressure is also very good. Let’s take a look at the effects of shepherd’s purse.

1. Shepherd's purse has the effect of improving eyesight: Because shepherd's purse is rich in carotene, its content is equivalent to that of carrots. It is a good food for treating dry eyes and night blindness.

2. Lowering lipids and blood pressure: Shepherd's purse contains acetylcholine, sitosterol and quaternary ammonium compounds, which can not only reduce the levels of cholesterol and triglycerides in the blood and liver, but also lower blood pressure and prevent The role of arteriosclerosis. Collect the whole shepherd's purse every spring, wash, dry and chop into small pieces. Taking 10-15 grams of boiling water each time and brewing it can treat hypertension due to excessive liver yang (mainly manifested as high blood pressure accompanied by headache and dizziness, flushed cheekbones, irritability and irritability). In addition, 30 grams each of shepherd's purse flower and prunella vulgaris can be used. Gram, decoction in water every day, long-term persistence will help control blood pressure (note: people with spleen and stomach deficiency should use with caution).

3. Anti-cancer and anti-cancer: The dithiolthione contained in shepherd’s purse has anti-cancer effects and can prevent nitrates and nitrites from transforming into carcinogens nitrosamines in the digestive tract. Prevent stomach and esophageal cancer.

4. Anti-inflammatory and anti-viral: Shepherd’s purse is very effective in helping us reduce inflammation. The hesperidin contained in shepherd’s purse can be anti-inflammatory and antibacterial, can enhance the content of vitamin C in the body, and can also be anti-viral. Shepherd's purse can be used clinically to prevent and treat measles, colds, and prevent epidemic cerebrospinal meningitis.

5. Hemostasis: Modern pharmacology and clinical application research have confirmed that the shepherd’s purse acid contained in shepherd’s purse can shorten the bleeding time and coagulation time. It is an effective hemostatic component and can reduce the permeability of capillaries and play a role in preventing hemorrhage. It can treat capillary bleeding, especially internal bleeding, such as internal injury bleeding, hemoptysis, retinal hemorrhage, etc.

We have learned about the effects of shepherd's purse in detail above. We can know that shepherd's purse has many effects. Eating more shepherd's purse can help us protect our eyesight, and it is also very good. It has anti-inflammatory and anti-viral effects, so it is recommended to eat some shepherd’s purse regularly.