Dandelion, also known as dandelion, all over the wild, take the very easy. It is a perennial herbaceous plant dandelion of the Asteraceae family of dried grass, cold, bitter taste, sweet, into the liver, stomach, with heat detoxification, carbuncle dispersal effect, in the Chinese herbal medicine in the heat detoxification class of drugs. Dandelion can have the effect of clearing heat, but also can have the role of detoxification and anti-inflammatory, and edible methods are also a lot of Oh.
So can you eat dandelion? Dandelion can be used both as medicine and as an ingredient for people to enjoy. Here are seven recommended ways to eat dandelion:
1, cold dandelion: dandelion blanched bitter, chopped, with garlic, soy sauce, balsamic vinegar, sesame oil, salt and mix well, fragrant and pleasant, crispy and tender, refreshing fire.
2, fried, boiled dandelion: choose dandelion young leaves or stems can be fried or boiled; add meat, eggs, seafood with fried, hooked on the starch, taste better.
3, dandelion meat dumplings or ravioli: blanch dandelion young stems and leaves, chopped, add spices, minced meat into a filling, you can wrap the dumplings or ravioli, and do the same procedure as the caper meat dumplings, leek meat dumplings.
4, dandelion green bean soup: cleaned dandelion into the soup pot, add the right amount of water to decoction, take the soup add green beans, cook until cooked, put a little sugar and mix it into. It has the effect of clearing heat and detoxification, diuretic and swelling.
About some of the edible methods of dandelion, we all know it, you can eat cold, can promote appetite, can also help digestion, can also be fried to eat, or cooking soup ah do stuffing, etc., are good choices, but also can have the role of improving immunity, purging and detoxification at the same time can have the role of diuretic swelling and effect.