Can I eat mutton in confinement? Many parturients have heard that mutton can be used in lactagogue, but is it true? However, some people say that you can't get angry when you are confinement, while mutton is a hot food, and it is easy to get angry when you eat too much. Then let's take a look at whether you can eat stewed mutton in confinement and what are the benefits of eating stewed mutton in confinement! !

Can lying-in women eat stewed mutton in confinement?

Yes! But there are precautions.

You can eat mutton in the month. You should stew it in clear soup, don't add too much seasoning, and don't drink too much. Mutton soup is hot, and it is easy to get angry if you eat too much. Therefore, when eating stewed mutton, it is recommended that new mothers try to follow the habit of light diet.

Benefits of eating stewed mutton in confinement:

Mutton contains protein, fat, carbohydrate, vitamin Bl, vitamin B2, niacin, calcium, phosphorus and iron. Its nature is warm and delicious, warming the middle warmer to dispel cold, resolving stagnation, strengthening glands and benefiting qi, and warming kidney yang, which has a certain effect on treating fatigue, losing weight and failing to stop lactation.