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What do primary school students eat for breakfast? Recommended breakfast for primary school students

1. White porridge, side dishes, eggs, if oil is needed for cooking, it is recommended to use sesame oil, which can help primary school students supplement linolenic acid and improve memory.

2. Hot milk + cereal (original), fruit, and meat floss bread.

3. Once the red (green) beans (cooked the day before) are hot, add vegetable buns.

4. Mixed noodle porridge + eggs + cold vegetables or fruits, add cauliflower rolls.

5. Tremella + lily + pear, if you have glutinous rice and glutinous rice, it is best to add it (Tremella nourishes the lungs and nourishes the skin, and is most suitable for the dry season in winter, but it is best not to leave any leftovers. The cooked Tremella needs to be kept for a long time. The nitrite content is relatively high, which is not good for health). Add eggs.

6. Soy milk pancake ingredients: white flour, corn flour, eggs, cabbage (radish, celery, gourd), sesame seeds, salt.

7. Yogurt + Calcium Supplement Noodles Ingredients: flour, dried shrimps powder, green onions, eggs, sugar.

8. Rice porridge, side dishes, eggs, steamed buns, etc. 9. Hot milk + super healthy sandwich.