By ＼ Debby Wang

Ingredients: 1 green vegetable, a little ginger or garlic Seasoning: olive oil, a little salt Equipment: induction cooker Servings: 1 plate

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How to do:

1. Diameter of about 15 centimeters of the deep pot, put half a bowl of water inside 2. Put ginger or garlic in it, olive oil also put a little bit of it (you can not put), a little bit of cooking, 10-20 seconds can be 3. After the water boiled, and then put the green vegetables into it, add a little bit of salt 4!

It's easy, isn't it? Through the water to cook the green vegetables, it will be less smoke than direct fire oil frying, the amount of oil used is much less, of course, the heat will be reduced by half. The vegetables are also less likely to turn brown!

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Basically, cabbage with shredded ginger, cabbage can be with shredded ginger or garlic, A vegetable with garlic, but if both love to eat, all put it does not matter, because these two spices, the body is also very good Oh!

Debby Wang authorized reprint of the original source recipe - water fried bok choy method - no oil, but also as delicious