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Spring health what to drink soup Moisturizing moisture is the most suitable
1, fresh perilla leaves rolling yellow bone fish soup

Materials: 80 grams of fresh perilla leaves, 400 grams of yellow bone fish, 3 slices of ginger.

Practice: wash the perilla leaves; yellow bone fish slaughtered and washed, fried to yellow, splash a little hot water, then add ginger and water 1250 ml (about 5 bowls of water), martial arts fire after the boil to the fire rolled for about 10 minutes, sprinkle into the perilla leaves, a few moments under the salt will be able to.

2, Poria cocos pig bone soup

Materials: Poria cocos 50 grams, 500 grams of pork spine, Job's tear grains 15 grams, 15 grams of adzuki beans, honey jujubes 3, pericarp, ginger, salt, cooking wine, each in moderation.

Practice: After the pig bone to blood water, the pot of boiling water, the pig bone into the boiling water to foam, and then fish up the pig bone with water to rinse. Job's tears, red beans, Chen Pi, Tu Fu Ling, honey dates washed and soaked in water to be used. The cleaned materials into the soup pot, add the right amount of water, first large fire boil, then turn to small fire about 2 hours can be boiled.