Sweet potatoes are not suitable to be steamed with eggs.

Sweet potatoes and eggs steamed together will be abdominal pain.

A, sweet potato food contradiction

Sweet potato + persimmon

Sweet potato's main ingredient is starch, after eating will produce fruit acids. If eaten together with persimmons, the fruit acids and pectin in persimmons act as a cohesive force, forming stones in the stomach.

Sweet potato + crab

Eating sweet potato with crab is easy to form stones in the body

Sweet potato + banana

Eating sweet potato with banana will cause discomfort.

Sweet potato + tomato

Eating sweet potato with tomato will cause vomiting, abdominal pain, diarrhea and lead to stone disease.

Two, egg food contradiction

Eggs + persimmons

Persimmons have a certain amount of ellagic acid, eggs are rich in protein, eaten together may lead to gastric substances too late to digest, which triggered vomiting and diarrhea, abdominal pain mainly gastrointestinal diseases, easy to birth stones.

Eggs + sugar

Sugar contains a lot of fructose-based lysine, eggs eggs are rich in amino acids, the combination of the two are prone to the formation of precipitation in the stomach, easy to aggravate the burden of the digestive tract, so can not be consumed together.

Eggs + rabbit

Eggs and rabbit can not be eaten together, in Chinese medicine, both belong to the cold food, eaten together is easy to stimulate the mucous membrane of the stomach and intestines, triggering abdominal pain, diarrhea, and other gastrointestinal disease symptoms.

Eggs + snowdrop fruit: not conducive to the absorption of protein.

Eggs + sweet potatoes: eat together will be abdominal pain.

Eggs + MSG: Eggs themselves contain many of the same glutamic acid as the composition of MSG, so scrambled eggs with MSG, not only can not increase the fresh taste, but will destroy and cover the natural fresh taste of eggs.

Eggs + tea: tea in addition to alkaloids, there are acidic substances, these compounds and eggs in the combination of iron, the stomach has a stimulating effect, and is not conducive to digestion and absorption.

Eggs + goose: eat together to hurt the energy, damage to the spleen and stomach.

Eggs + pineapple: the protein in eggs and pineapple fruit acid combination, easy to make protein coagulation, affecting digestion.

Egg + tea: affect the body's absorption and utilization of protein.

Eggs + soy milk: eaten together will affect the absorption of nutrients.

Eggs + soy milk: eggs in the mucus protein is easy and soy milk in the trypsin combination, resulting in a substance that can not be absorbed by the body greatly reduces the body's absorption of nutrients.

Eating eggs for breakfast with soy milk is not conducive to the body's absorption of protein. The first thing you need to do is to eat an egg when you drink soy milk in the morning, or beat the egg in soy milk to cook, but also many people's dietary habits. Soymilk is sweet and flat in nature, containing plant proteins, fats, carbohydrates, vitamins, minerals and many other nutrients, and drinking it alone has a strong nourishing effect. But there is a special substance called trypsin, combined with egg white ovalbumin, will cause the loss of nutrients, reduce the nutritional value of both.