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Can white radish and carrot be stewed together?
Hello, friend.

Personally, I think. It is best not to stew white radish and carrot together.

White radish and carrot can be eaten together.

But this will lead to the loss of their nutrition,

It is harmless for people to eat it.

But it can't absorb enough nutrients,

Because white radish is rich in vitamin C.

On the other hand, carotene contains natural catabolic enzymes against vitamin C,

When they are eaten together, vitamin C in white radish will be destroyed and lost in large quantities.

Its nutritional value will be correspondingly reduced,

People will not absorb the nutrients they deserve if they eat again.

White radish and carrot had better be stewed separately.

This is more conducive to human absorption and health.

Thank you.