What are the benefits of eating lotus root
Water lily family lotus rooted aquatic plants. Its underground stem fat part of the lotus root. Horizontal born in the soil, for one of the important aquatic vegetables. The outer skin is yellowish brown, the flesh is fat, grayish white, slightly sweet and brittle. There are tubular holes in the rhizome, which are connected by root threads at the break. Lotus root is divided into root head, root body and after the handle 3 parts, root meat can be eaten and starch. In Chinese medicine, the root is used as a medicine, which is flat and astringent in nature, and functions to remove blood stasis and stop bleeding, treating vomiting blood, blood in stool and other conditions. Lotus root joints, lotus leaves, lotus heart and lotus seed can be used as medicine. Source This product is the rhizome of Lotus nelumbo nucifera Gaertn. It is dug in fall and winter and used raw. Taste and flavor: sweet, cold. Functions and Indications: cooling the blood, dispersing blood stasis, quenching thirst and removing vexation. It is used in treating fever and thirst, hemoptysis, epistaxis, hematemesis, hematemesis, hematuria. Usage and dosage 0.5-1 catty, eaten raw in small portions, or mashed juice and dregs, or decocted thick juice. Lotus root, also known as lotus root, is rich in carbohydrates and vitamin C. Chinese medicine believes that lotus root is sweet and cold in nature, and has the effect of removing vexation and quenching thirst, invigorating the spleen and opening the stomach. Treatment of bronchial dilatation hemoptysis: raw lotus root pounded juice, a cup a day. Treatment of upper gastrointestinal bleeding: raw lotus root juice, two cups per day, served 3-5 days. Drinking raw lotus root juice can also cure acute gastroenteritis, nosebleed, heat stroke, abdominal pain and other diseases. Lotus root can be eaten raw, fried food, can also be made of glutinous rice sugar lotus root, sugar glutinous rice root porridge and other food. Food Therapy I] 600g of fresh lotus root slices, 30g of fresh water chestnut, 15g of peanut oil. Wash and slice the sliced lotus root and water chestnut. Add peanut oil to the frying pan and heat it up, then put the above two flavors into the fried food, usually 5-7 times to take effective. The main treatment for postpartum abdominal pain and bleeding caused by blood blockage. [Food therapy two] 100 grams of lotus root powder, 50 grams of round-grained rice flour, 100 grams of sugar. Put the lotus root powder, round-grained rice flour into a bowl, with warm water into a paste. Put water in the pot, adjust the round-grained rice powder, high heat heating, and constantly stirring with chopsticks, to be burned after the roll, and then rushed into the lotus root powder, wait for another roll, add sugar seasoning can be eaten. This formula has nourishing blood to stop bleeding, tonifying the spleen and appetizing effect. Applicable to women's blood loss, postpartum weakness, loss of appetite treatment. It is also a good health care product for women. [Food Therapy 3] Fresh lotus root mashed and twisted juice, 50 to 100 ml each time, add the right amount of sugar, oral, 1 to 2 times a day, can cure women's menstruation in advance and the amount of. [Food Therapy 4] 30 grams of lotus root, 9 grams of hair cream, decoction soup. It can cure women's hematochezia, blood leakage and other diseases. [food therapy five] lotus root and lamb's lettuce fried in oil, three meals a day can be used as a side dish for bleeding women eat, half a month after the blood will stop, a month can be cured. [food therapy six] lotus root juice about half a cup of the amount of twisted and three flowers and half a cup of water, *** into the pot to cook, boiled after draining the residue, take its juice, add sugar to taste, you can eat, can be cured of red belt. [Food Therapy VII] Lotus root juice with 5 to 6 drops of plum vinegar to drink, take 2 to 3 months after the treatment of too much menstruation, can get good results, can be restored to the normal number of menstrual days (about four days). [food therapy eight] with raw lotus root slices pounded juice, as a cold drink, drink 2 to 3 cups a day, can stop blood in the stool. [Dietary Remedy 9] Grind the root of the lotus root into juice and drink a cup of it. It is most effective in cases where one cannot sleep due to coughing or when there is blood in the phlegm, and it also cures nosebleeds easily. [Dietary Remedy 10] Drink the juice of raw lotus root, and take the drops into the nose, that can stop nosebleeds. [Food Therapy XI] 30 grams of lotus root, 30 grams of mast, 9 grams of raw earth, water decoction, nosebleed immediately effective, adults even served 2 doses. [Food Therapy XII] Lotus root section 30 grams and 30 grams of mast, water decoction of two teacups, divided into two doses, 4 hours once, adults take two doses. This formula has the effect of cooling blood and stopping bleeding, treating nosebleeds. [food therapy thirteen] 500 grams of lotus root thinly sliced, and then a little bit of chaotic hair cream, and 120 grams of sugar sprinkled on the lotus root to eat, cure nosebleed. [Food Therapy XIV] 500 grams of raw lotus root, horseshoe cabbage (i.e., water chestnut), 500 grams of radish **** boiled with the right amount of water into the inside, after cooking, remove the residue, drink the juice, can be cured of nosebleeds. [Food Therapy XV] will be ground lotus root with gauze juice, leek grinding also with gauze juice, each about a teacup, poured in the same container, into the steamer steaming, can be consumed, can cure nosebleed outflow. [food therapy sixteen] 1000 grams of fresh lotus root, 500 grams of fresh pear. 500 grams of raw water chestnuts, 500 grams of raw sugar cane, 250 grams of fresh groundnut, on the five flavors of the same juice, drink a small cup each time, 3 to 4 times a day. Can cure hemophilia. [food therapy seventeen] with small and tender lotus root 500 grams, scrape with a knife to remove miscellaneous color points, wash, to aluminum scraper up and down planing scraping, scraping board to no small holes for good, lotus root all scraped, wrapped in gauze with the lotus root slag, ready bowl, squeeze slag, 500 grams of lotus root about 250 grams of squeezed juice, half a bowl of water and a tablespoon of rock sugar boiled, after the saccharine, will be the lotus root juice into the pouring, one side pouring one side of the stirring, drink it while it is still hot, a time! It can cure many coughs with phlegm, and the disease will not recur in a short period of time, and the breathing is also very smooth. [Food Remedy XVIII] According to [Food Remedy XVII], get lotus root juice, do not put rock sugar water, but put salt, although the taste of salty and astringent, not too good to drink, but on the treatment of phlegm cough, the effect is better. [Food Remedy XIX] The juice of lotus root obtained according to [Food Remedy XVII], boiled on a gas stove, or boiled directly into a paste and eaten, is also very effective in treating coughs with excessive phlegm. However, it is difficult to get into the mouth. When cooking, pour a bowl of rock sugar water into it slowly, and stir it while pouring, so that the lotus root juice will become a thin paste after adding water, and it is easier to get into the mouth. [food therapy twenty] will be crushed lotus root with ginger, salt, sugar, together with boiling, warm and cool after eating. It can calm cough and dissolve phlegm. [Food Remedy 21] All patients with tuberculosis, often eat lotus root stewed meat, the treatment of the disease is very effective. [Food Remedy 22] 250 grams of lotus root sliced, dipped in sugar and eaten. It can treat tuberculosis with hemoptysis. [Food Remedy 23] A number of lotus tips pounded, three dried persimmons, served with wine, can cure dysentery in spleen deficiency, the effect is very great, do not mix with other food. [Food Therapy XXIV] When a child suffers from acute pneumonia, asthma and coughing, wind-heat and sleeplessness, take 9 grams of raw banana head, pound it with 3 grams of raw lotus root, and then grind the juice; use this juice and 0.3 grams of antelope horn, 3 grams of raw mulberry white bark, decoct the soup, decoct two bowls of water until one bowl is left, soak 3 grams of Liuyi San, 9 grams of winter honey and send it to be taken. Consumed before meals, 2 times a day. [Food Therapy 25] Lotus root, lotus seed, Chinese yam, fructus cornutum, rhombus meat, ferns, lily of the valley, each equal parts of the same boiled or powdered steamed food. Can treat chronic enteritis. [Food Therapy 26] Use lotus root, wild rhombus, Coix lacryma nut, with a long time to cook, drink its juice, a small amount of long-lasting use, can cure gastric and intestinal ulcers, and also has the effect of preventing and controlling gastric cancer. [Food Therapy XXVII] Lotus root several pounds to a dozen pounds, washed raw grinding juice, as a drink, often drink, can cure stomach, duodenal bleeding. [food therapy twenty-eight] fresh lotus root section mashed, with wine, can cure diarrhea for many years to put stink. [Food Therapy XXIX] 500 grams of old lotus root, cut into thin slices, 10 people rice pot put half a pot of water, boil over high heat, change to micro-fire cooked into three or four big cups, which is a day's portion, if you get tired of eating, can put a little rock sugar or salt, about 2 to 3 months of food, can cure acute nephritis. [food therapy thirty] Lotus root juice, a small cup of juice, and sugar cane juice, a small teacup of mixture, three times a day to drink, on the treatment of cystitis and urethritis is quite effective. [Food Remedy XXXI] For allergic dermatitis patients, eating lotus root before the disease is cured can help to promote the healing of the disease. [food therapy thirty-two] lotus root powder 30 ~ 50 grams, 2 ~ 3 grams of sand nuts, 1 ~ 2 grams of wood incense, sugar. The sand nut and wood incense together into the research bowl, research for fine powder, each time to take 1/5 ~ 1/3 of the powder, with lotus root powder and sugar together into the bowl and even, with boiling water, stirred into a paste to eat, eat 1 ~ 2 times a day, even eat 2 ~ 3 days. This formula has the effect of strengthening the spleen and appetizing. It is suitable for the treatment of anorexia or bulimia in children. This formula should be eaten while hot, should not be eaten cold, so as not to hurt the spleen and stomach. [Food Therapy 33] 250g lotus root, 500g pork spinal cord (with spine). Put the above two flavors together in the pot to boil, when the food service, 2 doses per week, generally 4-8 doses to see the effect. This formula has the effect of tonifying blood and benefiting the kidney. Applicable to the treatment of spermatorrhea, pallor, weakness of the limbs, lumbar and knee pain and weakness. [Food Therapy XXXIV] 200 grams of old lotus root, 100 grams of glutinous rice, 150 grams of sugar, cinnamon brine a little. Lotus root washed, peeled, cut into pieces. Sticky rice is washed and soaked in water. Casserole into the water, add lotus root, glutinous rice, first with a strong fire to boil, and then switch to the fire into porridge, and then add sugar, adjust the osmanthus brine to eat. This formula has the spleen to stop diarrhea, appetizer to help food, blood nourishing and heart effect. Apply to the weakness of less food, stool diarrhea, chronic illness, postpartum weakness of the diet. It is also commonly used health care products. [food therapy thirty-five] will rub broken lotus root and cut into round slices of kumquat, add a little wine and sugar, and then poured into the boiling water, while hot to take. It can cure colds that do not heal for a long time. [Food Therapy XXXVI] Where high blood pressure caused by hemorrhage in the fundus of the eye, the available lotus root section 3 ~ 4, fresh buckwheat 30 ~ 60 grams, take the decoction with water, can stop bleeding. [food therapy thirty-seven] gastric dilatation patients, with persimmon cake 3, even the tip mashed, and a little wine to eat, the treatment of regurgitation and vomiting with special effects. [food therapy thirty-eight] with pig tail intestines 8 inches, cleaned, 60 grams of white lotus meat, remove the heart does not remove the skin, poured into the intestines, tied with a line at both ends, cooked very rotten, add a little salt, eat 3 times a day, two days to cure the intestinal wind under the hemorrhagic syndrome, the appetite will also gradually recover. [Food Therapy XXXIX] 500 grams of lotus root section cut into slices, 1000 grams of winter melon, take its skin and cut into slices, add the right amount of water to cook together, drain the dregs, drink its juice. It can cure uraemia. [Food Therapy 40] For insomnia caused by distraction, available lotus root 6 grams, 6 grams of lily of the valley, decoction, more than three services, less than a service can be effective. One dose of medicine can be decocted 3 times, if it is three doses, then it can be decocted 9 times, divided into 3 days to finish. [Food Therapy 41] Fresh Lotus Root Congee: 50 grams of fresh lotus root, 50 grams of round-grained rice, sugar. The two are boiled into porridge, put into the sugar mixing service. There is a clear heat and cool blood to stop the function of blood, used for blood heat caused by the blood semen. [Food Therapy 42] Fresh lotus root, mulberry leaves, fresh leucaena root 20 grams, water decoction; or fresh lotus root juice 300 milliliters add a little rock sugar, morning and evening each take once. For the treatment of nosebleed, vomiting blood, coughing blood, tuberculosis hemoptysis, vomiting blood, blood in stool has obvious effect. [Food Therapy XLIII] Fresh lotus root juice 30 milliliters, Panax ginseng powder, Wu Bei powder 2 grams each, warm to take, has the effect of bleeding, pain relief and dissipation of blood stasis. It is very effective in treating bleeding gastric and duodenal ulcers. [Food Therapy 44] Take 300 grams of lotus root, 20 grams of chasteberry, and 500 grams of pig vertebrae in stew. Can cure weak blood, limb weakness, lumbar and knee weakness, dizziness and blurred vision. [Food Therapy 45] Blanch the lotus root, according to personal taste into the appropriate amount of sugar, salt, vinegar and sesame oil and mix well. Store the mixed lotus root in a sealed bottle and take out some every day as a small dish for each meal. It can remove intestinal dirt, prevent the stool from clumping, stimulate the intestinal wall, and prevent constipation.