Just eating fruit for breakfast is not enough. The reasons are as follows:

First of all, because fruits contain a small amount of sugar and not many vitamins, there is basically no protein and fat. But people rely on sugar and fat to provide energy, so eating only fruit for breakfast will not make you hungry, and it will not provide you with energy for work throughout the morning. Therefore, it is very bad to only eat fruit for breakfast.

Secondly, if you only eat fruit for breakfast and only consume sugar and vitamins without protein, it will be very unfriendly to everyone’s work and will seriously affect everyone’s work. For work that pursues efficiency, this is not cost-effective at all, and a lot of things will be lost in this way. Therefore, don't let yourself become passive because of the problem of breakfast.