Kohlrabi is a kind of vegetable with high vitamin content. You can stir-fry or cook soup. However, the most common way to eat kohlrabi is to pickle it and eat it as mustard tuber. For example, what we all see in supermarkets, rose kohlrabi pickles, is actually this kohlrabi. Tastes refreshing, especially in summer. Sauced vegetables with big heads and rice congee are especially delicious.

Matters needing attention in eating kohlrabi

Pickled pickles are the main edible method of kohlrabi in China, so kohlrabi contains a certain amount of nitrite, so it can't be eaten in large quantities.

Kohlrabi contains high potassium and sodium ions, so people with poor liver and kidney function are not suitable for eating too much, and patients with kidney disease eat too much and cause edema.