Chili pepper is an ingredient that many people love to eat, especially the spicy girls of Sichuan, a meal without spicy, eat all the way! For chili peppers, people usually cook it as a supplementary ingredient, because the spicy flavor of chili peppers is not everyone can bear! Stir frying pork lungs with chili peppers is a great way to bring out the spiciness of chili peppers! The spiciness of the chili peppers masks the piggy flavor of the pork lungs perfectly, making it one of the extremely popular dishes! Below, mom.com encyclopedia will introduce you to the specific method about chili pepper fried pork lung!
Ingredients: 250g pig lungs, 1 green chili pepper, moderate oil, salt, green onion, ginger
Practice: first of all, boil the pig lungs in water and cut into slices, cut the sharp pepper into hobnailed pieces, cut the small red bell pepper into segments; and then in the pot of oil, into the small red bell pepper a little stir fry, and then onion, garlic popping the pot, into the pig lungs and pepper pieces stir fry, into the cooking wine and stir fry, and finally put in order! water, salt, monosodium glutamate, sugar, old soy sauce to find the color, thickening with water starch, stir-fry evenly out of the pan on the plate.
Ma net small broken language: from the above simple steps, we can see, this delicious chili pepper fried pig lungs cooking method is actually very simple, even if you are a rookie, want to make a delicious chili pepper fried pig lungs is also ok la! If you don't believe me, just try it!
Nutritional composition of chili pepper fried pork lungs
Chili pepper fried pork lungs, the reason why this food is popular with the public, chili pepper is the first big contributor, it is because the spicy flavor of chili pepper masked the pork lungs of the pig fishy taste, which makes the chili pepper fried pork lungs so popular! However, the nutritional content of this dish is also rich in other ingredients can not be compared, want to know more about the nutritional content of chili pepper fried pork lung? Then don't pause and read on!
Q: What is the nutritional content of pork lung stir-fried with chili?
A: To understand the nutritional value of this chili pepper stir-fry pork lung, you also need to look at the nutritional content of chili peppers and pork lung! First, let's take a look at the nutritional composition of chili pepper: chili pepper is rich in vitamin C, can control heart disease and coronary atherosclerosis, lower cholesterol; contains more antioxidant substances, can prevent cancer and other chronic diseases; can make the respiratory tract unobstructed, for the treatment of coughs, colds. Eating is not good, the meal is reduced, a few mouthfuls of chili, guaranteed to make you appetite!
And although the pig lung is not very long, but it contains nutritional value is very high. Pig lung contains protein, fat, carbohydrates, calcium, phosphorus, iron and vitamin B1, vitamin B2, vitamin B3 and other B vitamins, etc. It has the effect of replenishing the deficiency, strengthening the spleen and stomach, and it is suitable for those who have a deficiency of qi and blood, and who are weak.