Kiwifruit is rich in arginine, which can effectively improve blood flow and prevent thrombosis, and has a special effect on reducing the incidence of cardiovascular diseases such as coronary heart disease, hypertension, myocardial infarction and arteriosclerosis. Kiwi contains vitamins C, E, K, etc. It is a low-fat food rich in nutrition and dietary fiber.

Is eating natto useful?

As a serine protease, nattokinase in natto can efficiently dissolve thrombus, and can directly or indirectly dissolve thrombus. For example, Shubaining natto red yeast capsule contains natto, and every six capsules contain natto freeze-dried powder 1350mg and red yeast powder lovastatin 6mg. Sticking to eating can help reduce blood fat.