Fluffy hair can be washed in water with a little white vinegar. Washing your hair with white vinegar can soften your hair. Adding a little white vinegar to shampoo every day will make your hair soft and supple!
2. Dry your hair naturally after washing to solve the problem of fluffy hair.
Many MM like to blow dry their hair directly with a hair dryer after washing their hair. In this way, the original fluffy and short-tempered hair will become more short-tempered, because high-temperature radiation will take away the water in the hair. Drying your hair naturally after washing can make your hair less fluffy and short-tempered!
3. Supplement protein to deal with fluffy hair
When the hair lacks protein, it will also appear fluffy and short-tempered. The loss of protein will make the hair lack nutrition. At this time, you need to add protein to your body! You can eat more meat, eggs and soybeans, and supplement protein to make your hair no longer fluffy and dull!
Hair is oily and stinks easily. What should I do? Your hair is oily because you are oily. Hehe, I am also an oily panel. You must wash your hair often. I don't think it's very useful to use oil control shampoo. It smells boring. Is your hair special? You should wash your hair and wait until it is completely dry before going to bed. Don't start sleeping when your hair is dry. It's bad for your health. Secondly, it is not conducive to the maintenance of hair.
These are all my experiences. I wish you more and more beautiful!
Hair gets dirty easily. What should I do? In fact, it is a habit to wash your hair twice every two days, so that the hair that is dirty for three days becomes dirty in two days! Then you feel uncomfortable, oily and itchy! If you change it, you can grow your hair for one more day and get used to it for another day after 3 days! Just wash it twice a week Use refreshing shampoo! In addition, environmental pollution and outdoor sports also have an impact on hair cleaning!
What should I do if my hair is easy to get oily? Steam water with vinegar and Chinese cabbage, and then use it to wash your hair and remove oil. You can also use Qingyang shampoo.
What about dry and fluffy hair? Hair is easy to fall off, which is mainly caused by high malnutrition. We should pay attention to our diet and improve our nutritional status. Eggs, lean meat, soybeans, peanuts, walnuts and black sesame seeds not only contain a lot of animal and plant proteins, but also contain cystine and cysteine, the main components of hair, which are the best foods for hair care.
What should I do if my hair is messy? Correct choice of shampoo.
For such dry hair, when choosing a shampoo, you should choose a shampoo with weak alkalinity and strong moisture, and it is best to match it with a conditioner. After washing your hair every time, you should use conditioner to enhance the softness of your hair, and start nursing and nourishing your hair from daily shampooing.
Frequency of shampoo on weekdays
Shampooing will wash away the dust and stains left on the hair, but it is also easy to take away the oil in the hair. In the face of dry hair, it is recommended to wash your hair 2-3 times a week, which can not only ensure fresh hair, but also effectively prevent excessive loss of nutrients and protect your scalp.
Pay attention to the health of hair.
If you want to improve the current situation of dry and short hair, you must pay attention to the health of your hair. Short dry hair is easy to knot. Comb your hair lightly, not too hard. When washing your hair, don't scratch your scalp with your nails to avoid hurting your already fragile scalp. Just use your fingertips.
The collocation of daily diet
For beauty lovers with dry hair, it is recommended to use some nut foods, especially sesame, peanuts and walnuts ... to increase the fatty acid content in the body, provide more nutrition for hair, provide nutrition for hair growth from diet, and increase hair luster.
Always use hair care essential oil.
There are many skin care essential oils on the market now. It is recommended to choose the one that suits you according to your hair quality, and apply it to your hair before going to bed every day, but don't touch your scalp. Long-term use can effectively protect hair and increase its luster and softness.
Tips for maintaining hair
In daily life, if you want to improve the symptoms of dry and dull hair, you can add a spoonful of vinegar to wash your hair with warm water when washing your hair; Or beer: warm water is equal to 1:5, and the hair is washed. The above two small methods can effectively care for hair and increase the softness of hair.
After washing your hair, apply hair care oil when it is half dry (specific brand is optional). When it dries naturally, it will be smooth.
And I often do hair masks. There is no plastic comb.
In terms of food, black sesame seeds are very good ~ many people with beautiful black hair around me love black sesame paste ~
Shortcut: Go to the barber shop if you can! One hundred dollars ~
My hair oils easily. What if it doesn't wash well? I will wash the oil once a day or once every two days. You can try washing with vinegar and warm water. Be careful that the water temperature is not too hot or too cold. In addition, I should pay attention to my diet, don't eat too much food, mainly fresh vegetables and fruits, and keep good living habits.
Beans grow on both sides of the nose, which is very long. What should I do? Only the beans growing on both sides of the nose are probably caused by rosacea. Use 533 residual nose flat, apply it twice a day, and it will be fine soon. It is a traditional Chinese medicine care product specially for rosacea.
My hair is so dry that it breaks easily. What should I do? Do you know that?/You know what? Do you know that?/You know what? The quality of a person's hair reflects the nutritional status of the human body to some extent. In addition to the hair changes caused by physiological aging, it is generally believed that hair is thick, dark and shiny, and its nutritional status is good. On the other hand, hair is sparse, yellow and dull, and it falls off and breaks off a lot, which is a manifestation of malnutrition, which is naturally inseparable from a balanced diet. Listen, you need these foods to supplement your hair. Amino acids and vitamins A, B, C and D are essential nutrients for hair growth, while trace elements such as copper, iron and zinc and pantothenic acid can prevent hair and hair from falling off. Calcium in protein, kelp and shellfish, such as sesame, walnut and beans, has a special effect of blackening hair and smoothing hair. Animal liver, jujube tea and Polygonum multiflorum juice can improve hair color, while fruit, lean meat, eggs and Polygonum multiflorum juice can improve hair color. Raw materials of black hair tea: 40g of Polygonum Multiflori Radix, 20g of Lycium barbarum, 40g of wild chrysanthemum, 20g of jujube 100g, 20g of rock sugar and 20g of Radix Rehmanniae are put into a pot, brewed with boiling water, and taken instead of tea every day. Long-term persistence in drinking can get unexpected results. Raw materials of black-haired milk: half a catty of black sesame, peanuts, almonds, pine nuts, walnuts and cooked mung beans. After grinding into powder with a stone mill, put it into a sterilization bottle and take 50 grams each morning and evening. If you persist for a long time, your hair will gradually become shiny and black. Raw materials of black hair oil: a fresh chicken and a fresh duck. After slaughter, take out 200 grams of fat inside, put it in a clean bowl, add 20 ml of water, steam on the pot for 10 minute, filter, leave fresh oil juice, put it in a bottle, and take one tablespoon each morning and evening. If you persist for a long time, it will restore your hair to its previous "youth." Black hair egg raw material: Polygonum multiflorum Thunb. 150g, 3 fresh eggs, 6 big red dates, onion, ginger, salt, sugar, animal oil, etc. Wash Polygonum Multiflori Radix, cut into long strips, put it in a pot with eggs, add appropriate amount of water, and then add onion, ginger, salt and animal oil. Bring to a boil with high fire, then simmer for 10 minute, take out, remove the egg skin, and simmer for 3 minutes in a small pot. Eat all the eggs and soup before breakfast every day, and stick to it, it will definitely make your hair black and shiny. Raw materials of black hair porridge: one spine of sheep, one kidney of sheep, 50g sesame, 50g glutinous rice, jujube 10, and appropriate amount of brown sugar. First, break the sheep bones and cook them in a pot. Boil for 20 minutes with warm fire. Take out the sheep bones and leave the original juice. Add chopped sheep kidney, sesame seeds, glutinous rice, red dates and brown sugar. Cooking with warm fire and eating a bowl in the morning and evening will make your hair shiny. The main ways to maintain oily hair are to wash hair, use shampoo reasonably and pay attention to diet. Some birth control pills will affect the hormone balance of women and change the secretion of oil. When choosing them, you should consult with your doctor: using beer as hair gel and lemonade to moisturize your hair can effectively remove oil; Moisturizing hair with apple vinegar can nourish scalp and remove shampoo residue. Pay attention to drink more water and eat more fresh vegetables processed by slow fire. Low-fat protein is suitable for meat dishes, such as river fish and chicken. Drink some warm mint tea after meals and insist on eating 2 fresh fruits every day. And take a small amount of vitamin e and yeast tablets. At the same time, avoid eating: 1. Butter and cheese; 2. Cream food and milk; 3. Fat meat; 4. Foods containing preservatives: 5. Bananas; 6. Fatty fish (salmon, sardines, squid); 7. caviar; 8. ice cream; 9. Pickled food. In addition, don't eat more than five eggs a week. Maintenance of dry hair Dry hair refers to the loss of moisture and oil in the hair, which leads to dry and easily broken hair and split ends. Long-term lack of sleep and fatigue, excessive smoking, and injuries caused by certain diseases, such as anemia and low potassium, can all cause dry hair. Dry hair can be treated by oral administration of traditional Chinese medicine, external application of traditional Chinese medicine, dietotherapy and massage. Oral administration of traditional Chinese medicine: Cistanche deserticola, Semen Cuscutae and Radix Rehmanniae are selected, decocted with slow fire into paste, and made into pills as big as Pu Tao. Take 30-50 capsules twice a day with warm wine or salt water before meals. Or, Cinnamomum cassia, Eclipta prostrata, Radix Angelicae Dahuricae, Flos Chrysanthemi, Inula, Juzi, Fructus Canarii Albi, Achyranthis Radix, etc. It can be made into honeyed pills, such as Platanus acerifolia, with 30 pills twice a day and taken with normal saline. External application of traditional Chinese medicine: Pinellia ternata, Aquilaria Resinatum, Ginger, Radix Angelicae Dahuricae, Radix Aristolochiae, Herba Lycopi, etc. Decoct in water, and take with decoction. Recommended reason for Hericium erinaceus: Hericium erinaceus is a high-quality health food with high protein, low fat, rich minerals and vitamins, and high nutritional value. It also contains a variety of amino acids necessary for human body, which is beneficial to health if eaten regularly. Hericium erinaceus is also an excellent beauty food, which can promote hair growth. Recommended reason for carp: the meat of carp is very tender, not only delicious to eat, but also easy to digest and absorb. It is a rare delicious and nutritious high-quality food. Eating carp has the effects of appetizing, strengthening the spleen, diuresis and detumescence, and preventing miscarriage and promoting lactation. Carp also has a nourishing effect, which has a certain effect on keeping hair black and shiny. Recommended reason for shepherd's purse: shepherd's purse is a delicious vegetable with delicious taste and rich nutrition. It contains protein, crude fiber, carotene, calcium, phosphorus, iron and vitamins, which are all essential substances for human body. Shepherd's purse also has the functions of clearing away heat and toxic materials, cooling blood and stopping bleeding, which is very beneficial to prevent premature gray hair. Recommended reason for black sesame: Black sesame is rich in oleic acid, palmitic acid, vitamin E, folic acid, protein, calcium and other nutrients, especially the high oil content, which can effectively moisturize the skin and nourish the hair, and has a significant effect on improving the poor conditions such as dry and fragile hair.