Analysis: If your blood pressure continues to be high throughout the day, then you need to use long-acting antihypertensive drugs (nifedipine extended-release tablets, Mono, etc.), and if it is a momentary increase in a specified period of time, then you need to use short-acting antihypertensive drugs (cardiac painkillers, captopril, etc.).

Suggestions: usually eat more fruits and vegetables, such as tomatoes, celery, fungus, capers, etc., to develop a good habit of a cup of cold white water on an empty stomach early in the morning, you can often massage the neck of the bridge arch point and the back of the ear of the pressure ditch, to maintain a good mood is also very important

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