1, fans soaked in advance, garlic minced.
2, the first spinach washed, a pot of water boiling, put spinach blanch.
3, the blanched spinach fishing out drained spare.
4, the soaked vermicelli drained and spare.
5, the pot of oil, put the garlic sautéed.
6, put the fans stir fry.
7, add spinach and stir fry evenly.
8, turn off the heat and drizzle with delicious fresh soy sauce can be out of the pan on the plate.
Spinach: quinoa spinach annual herb, is one of the most common vegetables. Spinach is native to Iran, China is widely cultivated, up to 1 meter high, no powder, root conical, reddish, less white, stems erect, hollow, fragile and juicy, unbranched or a few branches, leaves hastate to ovate, bright green, tender and juicy, slightly glossy, entire or a few tooth-like lobes. Its hardy, high water requirements, in the high temperature and long sunshine conditions plant easy to moss flowering.
Vermicelli: one of the common Chinese foods, it is a kind of shredded food made of mung bean and sweet potato starch, so it is called vermicelli. It is often also called shredded vermicelli and dong vermicelli, and is referred to as tangmyeon on the Korean Peninsula and noodle in Vietnam. The best vermicelli is made from mung beans, and can also be made from corn starch or groundnut starch, but the quality is not as good as mung bean vermicelli because mung beans have the most straight-chain starch, which is not easy to be rotten when cooked, and the texture is the most slippery.