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How to make delicious pork chops Send to you who love to eat

1, pork chops knocked with a tool, or the back of the knife can also be used.

2, wash and drizzle dry.

3, into the utensils, add cooking wine, add soy sauce.

4, add thirteen spices, add salt, scratch evenly, marinate for 30 minutes.

5, prepare spices.

6, start a frying pan, add the spices and stir fry.

7, into the marinated chops fried on medium-low heat.

8, fry until brown, add a little soy sauce.

9, add rock sugar.

10, add boiling water, no more than the chops can be.

11, according to personal taste to add the right amount, high heat soup can turn off the fire.

12, sheng out of the plate, sprinkled with green onions, sesame seeds. Special flavor.

13, after eating pork should not drink a lot of tea, because the tannins of the tea will synthesize protein with astringent ellagic acid protein, slowing down intestinal peristalsis, prolonging feces in the intestinal tract retention time, not only prone to constipation, but also increase the absorption of toxic substances and carcinogens, affecting health.