1, each time with boiling water poured into a cup, plus the right amount of brown sugar, slowly stirring, until completely melted, you can drink. No two days a cup of brown sugar water, and fast and convenient, but also can replenish blood and nourish the face.

2, prepare dry ginger (minced), red dates (core), brown sugar. Then decoct together, drink soup, eat jujube. Eating it regularly can warm and purify the cold, which is suitable for cold dysmenorrhea as well as chloasma. Do not eat within the menstrual period

3, the preparation of red beans, soybeans, mung beans, black beans, black rice, white rice, Job's tears, peanuts, boiled into a porridge, put the right amount of brown sugar. You can eat.

4, with brown sugar and honey together, the amount of honey more than three times the amount of brown sugar, add a sealed jar. Stir well and leave it for 10 minutes. Brown sugar is fine particles, can achieve the effect of scrub, honey can detoxification. Put the two together and do it once a week for smooth and moisturized skin. It can also boost the skin's metabolism.

5, brown sugar and fresh milk or milk powder, together with the amount of melting, and then stirred, coated in the face, 30 minutes after washing with water. Continuous use of 20 days, you can see the effect. Reduce the melanin in the skin, make the skin more white, translucent.

Note: Often eat in moderation, do not eat too much at a time or within a short period of time, be careful will also become fat