Steps to make fried mung bean sprout cakes:

1. First, prepare two pieces of steamed buns, roll them together and cut them into thin strips.

2. Wash a handful of mung bean sprouts, put them into a plate, half each green and red pepper, remove the seeds and cut into thin strips, and put them together with the mung bean sprouts for color matching.

3. Cut a white scallion into water chestnut slices with a diagonal knife; cut a few garlic into slices; add a small handful of dried chili peppers and set aside.

4. Next, we fry the steamed buns, heat oil in the pot, when the oil temperature is 5 hot, sprinkle the steamed bun shreds into the pot, fry over medium-low heat for about 1 minute, and fry the steamed bun shreds until they reach the surface. When golden brown and crispy, pour it out to control the oil.

5. Leave the base oil in the pot. After the oil is hot, pour in the prepared accessories to bring out the spicy flavor.

6. Then pour in the mung bean sprouts, turn up the heat and stir-fry quickly until the mung bean sprouts are broken. Start seasoning: add 2 grams of salt, 1 gram of chicken powder, 1 gram of pepper, and a little sugar to enhance the freshness. , maintain high heat and stir-fry quickly to add flavor to the ingredients.

7. Finally, pour in the fried steamed bun shreds, stir well and then take it out of the pan and put it on a plate.

This simple and delicious fried mung bean sprout shredded pancake is ready. Friends who like it should try it now.

Nutritional value:

1. Bean sprouts are rich in vitamin C;

2. It can also remove the accumulation of cholesterol and fat in blood vessel walls, prevent The role of cardiovascular disease;

3. Mung bean sprouts also contain riboflavin, which is very suitable for people with oral ulcers;

4. It is also rich in dietary fiber, which is The effects of healthy vegetables for patients with constipation;

5. Bean sprouts have very low calories, but high water and fiber content. Eating bean sprouts regularly can achieve the purpose of losing weight.