Thank you very much for your question. Nowadays, the pace of life is getting faster and faster, and many people don't have time to cook, so convenient and delicious food becomes very popular. Here are a few convenient and tasty food recommendations I have for you:

1. Instant Noodles: Instant noodles are a very popular fast food because they are convenient, tasty and affordable. You can choose from a variety of flavors of instant noodles, such as beef, chicken, seafood and so on.

2. Ham sausage: Ham sausages are a very convenient food that can be eaten directly or after heating. They come in a variety of flavors, such as original, cheesy, spicy, and more.

3. Salad: Salad is a very healthy food that provides various nutrients. You can choose from a variety of flavors of salads such as Caesar Salad, Fruit Salad and many more.

4. Yogurt: Yogurt is a very healthy food that provides your body with protein and calcium. You can choose from a variety of flavors of yogurt such as strawberry, blueberry, and so on.

5. Fruit: Fruit is a very healthy food that provides various vitamins and minerals. You can choose from various flavors of fruits such as apple, banana, orange and so on.

The above are a few convenient and tasty treats I recommend for you, I hope they can help you. If you have any other questions, please feel free to ask me.