Red beans belong to the flat food, but Job's tears are cold, the two together into a soybean milk to drink after a certain cold gas, after drinking can play the effect of detoxification. In addition, barley contains coix seed oil components, this component can inhibit the peripheral nerve of the transverse muscle, has a certain sedative effect, often drink can play a sedative effect, very suitable for the weather hot summer drinking.
6 red bean barley soybean milk can drink every daycan drink in moderation.
The red beans and barley into soybean milk, you can drink a little bit every day in moderation, which is rich in vitamins, dietary fiber and a variety of mineral components, after eating can play a spleen and stomach, tonic blood, clearing the heat and eliminating dampness, diuretic swelling and so on a variety of roles. In addition to playing into the soybean milk, will be used to porridge or water is a good choice, but note that the nature of barley is cold, if it is the spleen and stomach cold crowd, it is not recommended long-term consumption.