1, dandelion will have loose bowels?
Under normal circumstances, eating dandelion will not cause diarrhea, but eating too much will cause diarrhea.
Because dandelion has the effects of clearing away heat and toxic materials, inducing diuresis, relieving diarrhea, etc., if the dosage is too large or some people use it regularly, gastrointestinal reactions such as nausea, vomiting and abdominal discomfort may occur.
2, eat dandelion have loose bowels?
(1) Stop eating dandelion.
If you find that eating dandelion has diarrhea, you should stop eating dandelion immediately and don't eat cold food, otherwise it will make you weak and endanger your health.
(2) Drink plenty of water
Diarrhea patients have serious water shortage and electrolyte disorder due to a large number of defecation, so they must replenish a lot of water at this time. The rehydration salts containing sodium chloride, potassium chloride, glucose and sodium citrate are the best choice, because they can replenish glucose and minerals lost in the body, and adjust the potassium and sodium electrolytes and the acid-base balance of water.
(3) Drink rice soup
Drinking 3 bowls of rice soup every day can help treat diarrhea. Boil with 3 cups of water and half a cup of brown rice for 45 minutes, filter and drink 3 bowls a day. At the same time, eating rice can also help the formation of feces and provide vitamin B.
(4) light diet
During diarrhea, the stomach and intestines need to be recuperated. You should eat light liquid food, such as chicken soup or other light food, and you can't eat irritating food.
(5) Seek medical attention
If diarrhea is serious, it will cause malnutrition, insufficient energy supply, anemia, vitamin deficiency, decreased resistance, etc. At this time, it is necessary to go to the hospital for examination and treatment.
3. How much is appropriate to eat a day?
Just eat 30-40 grams of dandelion a day, not too much, and control the intake of dandelion. It is recommended to eat dandelion every few days, not every day.
4. Who is not suitable for eating?
1, people who are allergic to dandelion should not eat it. People who are allergic to dandelion will have urticaria or itching after eating dandelion.
2, yang deficiency and cold, spleen and stomach weakness are contraindicated. Dandelion is cold, and drinking dandelion tea will aggravate the cold in the body and make the body more weak.
3, people with low blood pressure should not eat. Dandelion can lower blood pressure, so it is not suitable for people with low blood pressure.
4. Patients with yin-cold syndrome should not eat. The patient's constitution is weak, and eating dandelion will cause adverse reactions such as loss of appetite, burnout, sweating and pallor.
5. How to eat dandelion to get rid of fire
Taking dandelion 2.2 g, honeysuckle 0.3 g and chrysanthemum morifolium together in boiling water is the most effective way to remove fire.
These three kinds of scented teas, commonly known as the Three Musketeers under the Fire, have better anti-inflammatory and fire-fighting effects when eaten together, and can prevent and treat wind-heat colds, sore throat, carbuncle and so on. Drinking them often can reduce the fire and have the effect of calming the mind and meditating. If you are a person with spleen and stomach deficiency and weak constitution, it is best not to eat them, because these three kinds of scented tea are cold, and eating them may damage the spleen and stomach. It is recommended to take it under the guidance of a doctor.