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What is the big bone stew delicious and nutritious?
1, mixed pork bone soup with fresh shrimp

Ingredients: baby cabbage, Flammulina velutipes, Lentinus edodes, tofu, fresh shrimp, pig bones, ginger, onion, vinegar and salt.

Practice: Wash the pig bones and blanch them in hot water for 3-5 minutes, remove the floating foam and add cooking wine to remove the fishy smell. Add water to the pot, add boiled pork bones, add scattered ginger and onion, and add vinegar 1-2 drops. Wash baby cabbage, Flammulina velutipes, Lentinus edodes, tofu, and fresh shrimp, and put them in soup for boiling. After the fire boils, simmer for 2-3 hours. Add a spoonful of milk, and bring to a boil to make a mixed pot of bone soup.

2. Pork bone soup with laver and fish balls

Raw materials: pig bones, fish balls, seafood powder, laver, salt.

Practice: Wash the pig bones and blanch them in hot water for 3-5 minutes, remove the floating foam and add cooking wine to remove the fishy smell. Add water to the pot, pour in pork bones and bring to a boil. Add washed fish balls, and when the fish balls float, add laver. When the fire boils, turn to low heat and simmer 1-2 hours. Finally, add seafood powder and salt to taste.

3, white radish oyster pig bone soup

Ingredients: pork bone, oyster, white radish, oyster sauce, salt.

Practice: Wash the pig bones and oysters and put them in the soup pot with cold water. Boil for 2 minutes and scoop out the floating foam. Peel and cut the radish into pieces and put it in the pot. After the fire is boiled, turn to low heat for 90 minutes and season with salt before eating.