Mustard leaves can be eaten, the following is the practice of stir-frying mustard greens:

Main ingredient: mustard greens 400g?

Supplementary ingredients: oil moderate, salt moderate, garlic moderate, soy sauce moderate

Step 1: Mustard greens are washed well. Separate the stalks from the leaves.

Step 2: Heat the pan, melt the oil and pop the garlic. Pour in the stalks and fry them quickly over high heat.

Step 3: Wait for the stalks to break before pouring in the leaves.

Step 4: Stir fry for a few moments and add the right amount of salt.

Step 5: Continue to stir-fry, and put in the right amount of soy sauce before leaving the pan.

Step 6: mustard greens are ready.