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Drink a spoonful of sesame oil (sesame oil, sesame oil) every day on the body what are the benefits?
I. Delay aging. Insist on drinking sesame oil every day is indeed beneficial to the body, especially the elderly, as long as you insist on a few years, there will be results. This is because hemp oil is rich in anti-aging vitamin E, which has the function of promoting cell division and slowing down its aging process. 

Two, protect the voice. Enhance the elasticity of the vocal folds, so that the vocal folds are flexible and powerful, hoarseness, chronic laryngitis has a good recovery effect. Actors can drink a mouthful of sesame oil before singing on stage to make their voices mellow, pronounce the words to save energy and extend the stage tolerance time. 

Three, protect blood vessels. Hemp oil contains about 40% linoleic acid, palmitic acid and other unsaturated fatty acids, very easy to be broken down by the body, absorbed and utilized to promote the metabolism of cholesterol, and helps to eliminate the arterial wall of the arterial blood vessels on the sediment, which is softening the blood vessels to protect the elasticity of the blood vessels, all have a good effect. 

Four, reduce cough. Suffer from emphysema, bronchitis, if you drink a mouthful of sesame oil before going to bed, the next day after getting up and then drink a mouthful, cough can be significantly reduced, as long as you insist on a few days, the disease will be good. 

Five, laxative. Dry stool, elderly patients with habitual constipation, morning and evening on an empty stomach, drink a mouthful of sesame oil, there will be unexpected therapeutic effects. 

Sixth, to reduce the toxicity of alcohol and tobacco on the human body. Smoking habits and alcoholism, often drink a mouthful of sesame oil, but also to reduce the smoke on the teeth, roots, oral mucosa of the direct stimulation and damage, as well as the formation of plaque in the lungs, and at the same time on the absorption of nicotine also has a relative role in curbing. Generally speaking drink some sesame oil before drinking, then the oral cavity, esophagus, gastric cardia and gastric mucosa have a certain protective effect. Habitual constipation patients, morning and evening on an empty stomach, drink a small mouthful of sesame oil, there will be unexpected therapeutic effects. Sesame oil can protect the esophageal mucosa, drink sesame oil can make the accidentally swallowed fish spikes, jujube and other foreign objects smoothly slide through the esophagus.