1. Dietary fiber

Dietary fiber has a unique nutritional function in human body, which can promote gastrointestinal peristalsis, increase the secretion of digestive juice, reduce the absorption of harmful substances, integrate cholesterol, reduce the absorption of cholesterol, and play a preventive role in hypercholesterolemia and arteriosclerosis.

2. minerals and trace elements?

kelp contains a wide variety of minerals, as well as a large number of trace elements such as potassium, calcium, phosphorus, iron, iodine, strontium, titanium, vanadium, manganese, zinc and cobalt. Kelp is the only iodine source in China, and iodine for industry and medicine in China mainly depends on kelp iodine production industry. ?

3. vitamins?

kelp is rich in vitamins. Such as vitamin A, vitamin D, vitamin C, vitamin E, vitamin K, etc., the high vitamin content of kelp can be guaranteed not to be destroyed by proper drying and processing methods. Compared with other seaweeds, the contents of VB1, VB6 and VC in kelp are relatively high. Regular consumption of kelp can supplement the vitamins needed by human body and prevent and treat vitamin deficiency.

4. Taurine and glutamic acid

Kelp contains taurine, which plays a very important role in children's brain development and growth. The brown surface layer of kelp also contains a kind of glutamic acid that promotes children's development, and its content is 3 times higher than that of liver oil, which can strengthen and nourish the brain and help children to develop healthily.

5. Fatty acids

Kelp also contains a lot of unsaturated fatty acids, which can quickly remove excess cholesterol on the wall of blood vessels and help gastric juice to secrete, thus achieving the purpose of digestion, which is of great help to gastrointestinal peristalsis.

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