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What should people eat when they have a cold?

People with colds can eat food, such as foods rich in vitamins, protein and easy to digest, and can also be treated with medicine under the guidance of a doctor.

1. Food.

(1) Foods containing vitamins. Patients with colds can appropriately increase their intake of vitamin-containing foods, such as fresh fruits and vegetables, such as cantaloupe, bananas, apples, spinach, etc., which can enhance their resistance.

(2) Foods containing protein. When you have a cold, you can appropriately increase your intake of milk, lean meat, eggs and other foods, which can supplement the protein your body needs, enhance your body's resistance, and promote recovery from the cold.

(3) Easily digestible food. During a cold, gastrointestinal motility slows down. In order to avoid indigestion, you need to eat foods that are easy to digest, such as noodles, egg custard, etc.

2. Drugs.

(1) Ganmaoling Granules. Ganmaoling granules are mainly composed of Sanji Ku, calendula silver plate, wild chrysanthemum, rose plum, caffeine, acetaminophen, chlorpheniramine, peppermint oil, etc. It can improve adverse symptoms such as headache and fever caused by colds.

(2) Anti-infective drugs. If a cold is infected by bacteria, you can treat it with amoxicillin, cefuroxime axetil, etc. as directed by your doctor.