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Practice of Steaming Meat with Flour in Rural Areas
Steamed meat with cassava flour:

Main ingredients:

Pork belly, cassava flour, sweet potato, ginger, soy sauce, salt, pepper oil, a little Xixian bean paste, chicken essence and sugar.

Exercise:

1, sliced pork belly, not too thin, diced sweet potato and diced ginger for later use.

2. Put the chopped pork belly into a big container, add ginger, soy sauce, salt, pepper oil, bean paste, chicken essence and sugar, mix well, taste it yourself, and make up the difference. Then mix in rice flour, (I bought a bag of 200g, which can be mixed with1000g meat) and mix well, so that every piece of meat is stained with rice flour.

3. Mix the sliced sweet potato with a little rice flour, but not too much. You can add some sugar to taste. If sweet potato is not too sweet, it will taste better with some sugar.

4. Use a larger container, put the meat under it, then put the sweet potato next to it, put it in a steamer, steam it for about two hours on medium heat, and then buckle it on the plate. Sprinkle some chopped green onion or coriander and serve.

Cassava steamed meat tastes good, suitable for many people to eat, easy to digest and absorb, and has many health functions. Cassava flour also plays a very important role in chemical industry, such as papermaking and textile. In addition, it also has the effects of brightening hair, strengthening brain, improving eyesight, warming lung, benefiting cardiovascular system, benefiting liver, invigorating spleen and regulating stomach, moistening intestine and caring skin, inhibiting cancer and tumor, nourishing yin and tonifying deficiency. And this way of eating can also play an anti-aging role. If you eat regularly, you can lose weight without worrying about getting fat. Because cassava flour is not high in calories, it can be safely eaten.