Strengthen the immune system, replenish physical strength, promote metabolism, blood circulation, and digestion. Strengthen the immune system: Kiwi fruit is rich in vitamin C, which can strengthen the immune system, promote wound healing and iron absorption. Replenish physical strength: Kiwi fruit has a perfect ratio of low sodium and high potassium, which can replenish the physical strength lost by staying up late and working overtime.

Effects of kiwi fruit:

1. Strengthen the immune system: Kiwi fruit is rich in vitamin C, which can strengthen the immune system, promote wound healing and treat diseases. Iron absorption.

2. Replenish physical strength: Kiwi fruit has a perfect ratio of low sodium and high potassium, which can replenish the physical strength lost by staying up late and working overtime.

3. Promote metabolism: Kiwi fruit is also a nourishing and strong product. The nutrients in it can significantly improve the body's activity, promote metabolism, coordinate body functions, and enhance physical fitness. ?

4. Promote blood circulation: Kiwi fruit contains a lot of arginine, which can promote smooth blood circulation.

5. Promote digestion: The dietary fiber contained in kiwi fruit can help digestion and remove harmful metabolites from the body.