Braised chicken feet is a particularly delicious food. It is not classified as fat, so you don’t have to worry too much when eating it. Eating some chicken feet appropriately is good for our bodies, so , is braised chicken feet an acidic or alkaline food?
Are braised chicken feet a hairy thing?
No.
Chicken feet are a relatively nutritious food. Chicken feet are rich in protein and calories, which are good for human health. Eating chicken feet regularly is good for the body and can maintain the human body. A day's energy, and it can also improve one's own resistance. Chicken feet are not hairy. Chicken feet are a kind of hot food. Patients with eczema can eat them. People with eczema cannot eat foods that are prone to allergies, such as seafood and eggs. etc. People with eczema must drink more water every day. Drinking water can detoxify and is particularly effective in treating eczema. People with eczema should avoid scratching every day.
Is braised chicken feet an acidic food or an alkaline food?
Braised chicken feet are slightly acidic.
Braised chicken feet is not an alkaline food. Alkaline food refers to the chemical composition of the ash obtained after burning food, which mainly contains potassium, sodium, calcium, magnesium and other elements. When dissolved in water, it becomes alkaline. Solution, this type of food includes various vegetables, fruits, beans, milk and hard fruits such as almonds and chestnuts. Braised chicken feet do not fall into this category.
How to make braised chicken feet
Ingredients: 500 grams of chicken feet
Seasonings: 30 grams of rock sugar, 1 spoon of chicken powder, 3 small pieces of ginger, cooking wine 2 tablespoons, 1 teaspoon light soy sauce, 1 teaspoon dark soy sauce, appropriate amount of water, 2 green onions
Steps:
1) Put water in the pot, add washed chicken feet, Cook for about 5 minutes (don't cover the pot), take it out, pour cold water until the chicken feet are completely cooled, drain the water, cut off the nails of the chicken feet, and set aside;
2) Put additional water in the pot , put the marinated buns, green onions and ginger slices, add chicken powder, cooking wine, rock sugar, light soy sauce and dark soy sauce and bring to a boil, then add the chicken feet that have been soaked in water and cook over low heat for about 20 minutes, test the taste and turn off the heat (the whole Do not cover the pot during the process);
3) After turning off the heat, you can cover the pot and soak the chicken feet until the stew is slightly cool before taking it out.
The nutritional value of braised chicken feet
Chicken feet are not called chicken feet in gourmet recipes, but called chicken feet. In the south, chicken feet are a high-end famous dish. Its cooking method is also more complicated. Chicken feet have many skins, tendons, and large gelatin. They are rich in glutamic acid, collagen and calcium. Eating more of them can not only soften blood vessels, but also has beautifying effects.
Chicken feet have high nutritional value and are rich in calcium and collagen. Eating more of them can not only soften blood vessels, but also has beautifying effects. The collagen contained in chicken feet, under the action of enzymes, can provide the hyaluronic acid needed by skin cells to keep the skin hydrated and elastic, thereby preventing the skin from sagging and wrinkling. Some scientific researchers have found that chicken feet contain four protein components that can effectively inhibit high blood pressure. This means that chicken feet have a certain effect in inhibiting high blood pressure. However, braised chicken feet generally use high-salt and high-oil methods, so we can Pay attention to making the braised chicken feet lighter.