You can't eat it. Glutinous rice is warm and stagnant, and contains many and long plant fibers. Eating too much will increase the gastrointestinal burden.

The people who can't eat glutinous rice are as follows:

1. People with excessive damp-heat and phlegm fire: people with fever, yellow cough, jaundice and abdominal distension should not eat; The gastrointestinal tract of patients with fever is relatively inhibited, so they should eat some easily digestible food such as liquid food, otherwise it will aggravate the condition.

2. Weak digestion after illness: glutinous rice is sticky, which is more difficult to digest if it is made into cakes. People with weak digestion after illness should avoid eating glutinous rice cakes. At this time, although the appetite of patients has improved, their digestive function is still weak, and excessive consumption of glutinous rice is not conducive to rehabilitation.

3. Diabetic patients: Because diabetic patients have abnormal metabolism of sugar, they should not eat polysaccharide food, while rice is hydrolyzed into glucose in the body, especially glutinous rice food, which has higher sugar content, so they should not eat it.

/iknow-pic.cdn.bcebos.com/d338744ebf81a4c836db51ad92a659242da682"target="_blank"title=""class="ikqb_img_alink"> /iknow-pic.cdn.bcebos.com/d338744ebf81a4c836db51ad92a659242da682? X-BCE-process = image% 2fresize% 2cm _ lfit% 2cw _ 6% 2ch _ 8% 2climit _ 1% 2fquality% 2cq _ 85% 2fformat% 2cf _ auto "esrc ="/n1/216/71/c8591. > People's Network-Glutinous rice is nutritious and difficult to digest. Who can't eat it?

/baike.baidu.com/item/%E7%B3%AF%E7%B1%B3/118479? Fr = Aladdin "target =" _ blank "title =" Baidu Encyclopedia-glutinous rice "> Baidu Encyclopedia-Glutinous Rice