Pumpkin flowers should remember to remove the stamens when eating this kind of food at ordinary times. The stamens in pumpkin flowers contain a certain bitter taste, which affects the taste. There are many cooking methods in pumpkin flowers, such as frying, stir-frying and cold salad. However, we should also pay attention to the collocation of ingredients when cooking. Not all ingredients are suitable to be eaten with pumpkin flowers, and some ingredients will affect human health after eating.

First, how can pumpkin flowers cook well?

Cold mixed pumpkin flowers

1, ingredients: pumpkin flowers, spinach, garlic sprouts, carrots, sesame oil, refined salt and balsamic vinegar.

2. Practice: wash the pumpkin flowers, remove the stamens and drain the water for later use, wash the spinach, add water to the pot to boil, blanch the treated spinach and pumpkin flowers in water for a period of time to remove the bitterness of the ingredients, wash the garlic seedlings and cut into pieces, wash the carrots and shred them, put the ingredients in a dish and add sesame oil, salt and other ingredients to start stirring evenly, so that the pumpkin flowers can be eaten, which has a fragrant taste and retains the most natural taste, and the appearance of the ingredients is also very pleasing to the eye.

Fried flower bag

Pumpkin flowers, like many other ingredients, is a kind of food with rich nutritional value, which can help people's health to recover to a certain extent after eating. However, it is difficult to buy pumpkin flowers nowadays, because pumpkin flowers has a short growth date, and if pumpkin flowers is picked after eating, pumpkin flowers's taste is not as good as when it is in bud, so when you can eat pumpkin flowers at ordinary times, you can cook it according to your favorite taste.

1, ingredients: pumpkin flowers, lean pork, tofu, vermicelli, onion ginger, pepper powder, refined salt, monosodium glutamate, eggs, wet starch and flour.

2. Practice: Wash the lean pork, drain the water and chop it with a knife for later use. After the tofu and vermicelli are chopped into powder, add the seasoning together with the previous pork and stir it evenly for later use. Add oil to the pot and heat it. Put the onion and ginger in the pot and saute until the fragrance overflows. Add the prepared stuffing into the pot and stir-fry it evenly with seasonings such as salt and pepper powder. When it is cooked, take out the stuffing for later use, and wash the pumpkin flowers to remove the stamens. Boil the pot with water, blanch the pumpkin flowers in water, and take it out after a short period of time. Put the previously fried stuffing in pumpkin flowers, and put it in a small amount, otherwise the pumpkin flowers will be damaged. Then add water to starch flour and mix it with eggs to make batter. Paste the processed pumpkin flowers with batter, heat it with oil in the pan, fry pumpkin flowers in an oil pan until both sides are golden, and then take it out of the pan. In the frying process, you can gently press the surface of pumpkin flowers with a shovel, so that pumpkin flowers is heated evenly and is easy to mature, and the shape is better. After pumpkin flowers is fried, it can be eaten out of the pot and served on a plate.

Second, pumpkin flowers can't eat with anything.

1, picking time: the edible time in pumpkin flowers is relatively short, and the pumpkin flowers picked on the same day needs to be eaten on the same day, otherwise the aging will affect the taste. pumpkin flowers usually picks it in the morning before noon after picking or pollination. At this time, pumpkin flowers tastes fresh and tender, so it is not recommended to pick it for consumption in pumpkin flowers after these several times.

2, spinach: pumpkin flowers does not recommend eating with spinach, mainly because the vitamin C decomposing enzyme in pumpkin flowers will cause the vitamin C in spinach to be completely decomposed, so that the human body can not normally absorb and utilize the vitamin C content, resulting in a decrease in the nutritional value of spinach, and the nutritional value of pumpkin flowers will also be affected to some extent.

3. Sweet potato: pumpkin flowers does not recommend eating it with sweet potato. Excessive consumption of sweet potato will lead to symptoms such as abdominal distension and gastrointestinal discomfort, and so will pumpkin flowers. Both of them are ingredients that are easy to cause gastrointestinal discomfort. If they are eaten under uncooked conditions, the symptoms of discomfort will be aggravated, and if they are eaten together, the symptoms of abdominal pain, stomach acid and other discomfort will easily appear in the human stomach, so it is best not to cook them together at ordinary times.

4. Mutton: Mutton tonic is a mild and nourishing food, and so is pumpkin flowers. If they are cooked together, it will cause constipation and gastrointestinal discomfort. The physique itself belongs to a hot and dry population, and it is not recommended to eat it.

There are many cooking techniques in pumpkin flowers. As for how to make pumpkin flowers delicious, it is actually based on one's own personal taste. However, when cooking pumpkin flowers, one should also pay attention not to cook pumpkin flowers and some ingredients that are not suitable to be matched together, otherwise it will cause discomfort to the human body.