Has the functions of nourishing nerves and delaying skin aging. Lactic acid bacteria are mainly beneficial fungi produced after carbohydrate fermentation, and their value is still very rich. Proper amount of flora can effectively absorb protein, sugar, calcium ion, iron ion and magnesium ion in lactic acid bacteria, thus playing a certain role in nourishing nerves.
In addition, lactic acid bacteria can play a role in intestinal flora and maintain the balance of intestinal flora. Secondly, lactic acid bacteria can effectively improve the activity of SOD enzyme in the body, thus eliminating free radicals and delaying skin aging.
Extended data:
The introduction of lactic acid bacteria is as follows:
Because the environment in the stomach on an empty stomach is not conducive to the growth of Lactobacillus acidophilus, yogurt will lose its due nutritional value. It is recommended that 0- 1 year-old babies drink it two hours after meals. Prevent lactose intolerance (symptoms such as bloating and diarrhea when drinking fresh milk) common in some ethnic groups.
Promote the absorption of nutrients such as protein, monosaccharide, calcium and magnesium, and produce a large number of beneficial substances such as vitamin B group. Increase intestinal beneficial flora, improve human gastrointestinal function, restore the balance of human intestinal flora, form an antibacterial biological barrier, and maintain human health.
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