It is beneficial for pregnant women to drink a little mung bean soup in summer for themselves and their babies. In addition, mung beans are also rich in starch, fat, protein, vitamins and minerals such as zinc and calcium. According to traditional medicine, mung bean is sweet and cold, non-toxic, and has the effects of clearing away heat and toxic materials, quenching thirst, promoting diuresis and reducing swelling, improving eyesight, and beautifying skin. Therefore, for pregnant women, drinking mung bean soup can not only reduce fire, but also remove fetal poison, and also help solve the problem of constipation during pregnancy.

It is best to pay attention to the deficiency of the spleen and stomach and the deficiency of the body, so as not to cause discomfort such as diarrhea.

Methods of relieving discomfort during pregnancy

With the growth of pregnancy, the abdomen will gradually bulge, and pregnant women are prone to symptoms such as backache. At this time, pregnant women should adjust their mentality and put a cushion on their back when sleeping to relieve the discomfort of the waist. Abdominal sagging will occur in the third trimester, which will affect the digestive function, leading to poor appetite, and some pregnant women will also have edema of lower limbs. At this time, it is necessary to eat more digestible food and eat less and more meals. If edema occurs, it can be improved by massage or hot compress, and the lower limbs can be raised when sleeping at night.

Refer to Minfukang-Can pregnant women drink mung bean soup?