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Is there any benefit to drinking a glass of red wine at night before going to bed?

No.

The Chinese medicine believes that when people go to bed at night, it is the best time to nourish the liver, and if you drink at this time, it will aggravate the burden on the liver, because most of the alcohol is metabolized in the liver, and the liver is working overtime while people are resting, which does not achieve the purpose of nourishing the liver.

So, it is not appropriate to drink red wine before going to bed, and patients with liver disease should pay more attention to should not drink alcohol. Drinking time is best before dinner, so that both health, but not hurt the liver.

Expanded information

Red wine benefits

1, red wine has a role in beauty and anti-aging

Wine unique organic compounds containing polyphenols, so that wine has to reduce blood lipids, inhibit the bad cholesterol, soften blood vessels, enhance the cardiovascular function and heart activity. It also has the effect of beauty and anti-aging.

2, red wine has a nourishing effect

Wine in the natural raw materials and brewing process, so that it contains a variety of amino acids, minerals and vitamins, which are essential for the body to replenish and absorb nutrients. It can be directly absorbed by the body without pre-digestion.

3, red wine has a role in digestion

In the stomach, 60-100 grams of wine, can make the normal gastric juice production of 120 ml (including 1 gram of free hydrochloric acid). Wine facilitates the assimilation of proteins; the tannins of red wine, increase the contractility of smooth muscle fibers in the intestinal muscular system.

Reference:

People's Daily Online, "Is it really good to drink red wine before going to bed?