Soybean milk has high nutritional value. Soybean milk contains special health factors with obvious health care functions, such as soybean saponin, isoflavone and soybean oligosaccharide.

2. Soybean milk is rich in plant protein, phospholipids, vitamin B 1.B2, nicotinic acid, iron, calcium and other minerals, especially calcium. Although it is not as high as tofu, it is richer than any other milk.

Soymilk is sweet and flat; It has the effects of invigorating spleen and nourishing stomach, nourishing deficiency and moistening dryness, clearing away lung heat and resolving phlegm, relieving stranguria and diuresis, and moistening skin and beautifying face; It is often used as a dietotherapy product for patients with phlegm-fire cough and asthma, constipation and turbidity.

Fried dough sticks are ancient pasta with crisp and chewy taste. Eating some fried dough sticks properly can inhibit gastric acid secretion and achieve therapeutic effects on some stomach diseases.

Fried dough sticks can be eaten with soybean milk. Because soybean milk contains a lot of lysine, but it lacks methionine, and fried dough sticks contain a lot of methionine, but lack lysine, so the two foods will complement each other and are a good combination.

Fried dough sticks are delicious, but they are high-temperature fried food, so it is best not to eat them too much.