Cordyceps sinensis can be used to stew both chickens and ducks, and the effect is the same. Cordyceps sinensis can stew duck, chicken and ribs. By stewing the soup, not only the Cordyceps sinensis is delicious to eat, but also the nutrients of Cordyceps sinensis can be effectively dissolved in the soup, which is beneficial to the human body's absorption of the nutrients of Cordyceps sinensis.

However, when stewing soup, it is necessary to pay attention to simmering with low fire, and Cordyceps sinensis should not be cooked too early. It can be cooked 20 minutes before boiling, and Cordyceps sinensis can be eaten together after drinking the soup.

Extended data:

Efficacy:

1, regulating liver function

Cordyceps sinensis can reduce the damage of toxic substances to the liver and resist the occurrence of liver fibrosis. In addition, it plays a beneficial role in viral hepatitis by regulating immune function and enhancing antiviral ability.

2. Adjust the function of respiratory system

Cordyceps sinensis has the functions of dilating bronchi, relieving asthma, eliminating phlegm and preventing emphysema.

3. Regulate renal function

Cordyceps sinensis can alleviate the renal pathological changes of chronic diseases, improve renal function and reduce the damage of toxic substances to the kidney.

4. Regulating hematopoietic function

Cordyceps sinensis can enhance the ability of bone marrow to produce platelets, red blood cells and white blood cells.

People's Network-Don't eat Cordyceps sinensis in autumn

People's Network-Cordyceps sinensis has many effects. Do you know how to eat Cordyceps sinensis best?