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Is bean jelly high in calories?
The calorie of bean jelly:100g, about 38 calories. Suitable as snacks, snacks or cold drinks. In fact, there is no seasoning, and the calorie of bean jelly is very low. Once the seasoning is added, the calories may double and the amount of fat will increase. Friends who lose weight had better eat less. Bean jelly is a low-calorie food. Moreover, made of different raw materials, the heat is different, but the difference is not big.

Bean jelly is usually made by adding water to mung bean starch, adding boiled water after leakage, and then cooling to form. Bean jelly is white, crystal clear and very refreshing. The nutritional value of bean jelly is mainly carbohydrates and protein. Bean jelly is suitable for a wide range of people.

There are generally two ways to eat bean jelly: one is cold salad and the other is fried powder. Cold salad: Instead of cutting bean jelly with a knife, a special round iron plate with a round hole like a shallow spoon is used to hover around bean jelly, and the vermicelli comes out of the round hole, and then put it into a bowl, with seasonings such as red pepper water, green Schizonepeta, sesame oil, balsamic vinegar, refined salt and garlic juice.

Stir-fried powder: Stir-fried powder must have a stove and a pot. The stove selling fried powder is small, but it is a real farmer's firewood stove. The stove made of mud does not use coal as fuel, but only uses dry wheat and bean stalks. The pot is a black flat-bottomed iron pot. The seller first cut the bean jelly into the size of mahjong, then put oil, salt, onion and ginger in the pot, and fry the bean jelly into golden yellow with slow fire, which is full of fragrance and makes people covet.