Many of our friends in life like to eat some delicious casual food, of course, cinnamon is a lot of friends are very favorite to eat, in fact, the nutritional value of cinnamon is also relatively high, of course, cinnamon consumption methods are also very much, the following we take a look at cinnamon what are the methods of consumption.
Cinnamon Dumplings edible method
1, cinnamon, steamed and eaten daily, eaten to more than 500 grams, you can cure palpitations and anxiety, insomnia, heart, spleen and blood deficiency syndrome and blood in the stool for several days.
2, 10 grams of cinnamon, 15 grams of lotus seeds, 60 grams of glutinous rice, porridge every morning and evening food, cinnamon this way of eating can help us treat anemia and weakness, palpitations and insomnia, symptoms of mental instability.
3, candied fresh cinnamon: 500 grams of fresh cinnamon (remove the skin and core), plus 50 grams of sugar, repeated steaming, sunshine several times, to make the color black, and finally mixed into the sugar a little bottled, each time you eat cinnamon 4-5, twice a day. This product is said to be more powerful than ginseng and astragalus. It can nourish the heart and blood, replenish qi, and put the mind at ease. It is suitable for the elderly, after illness, prenatal and postnatal weakness, thinness, insomnia, palpitations, forgetfulness and other conditions.
4, 10 grams of cinnamon, peanut rice (even red) 12 grams, water decoction, but also to treat anemia and weakness.
5, cinnamon, fried jujube nuts 10 grams each, 12 grams of gorgonzola, boiled soup to drink before bedtime, insomnia, palpitations.
6, seven dried cinnamon, even the core together with the fire in the calcined charcoal storage, research fine powder, divided into four services, twice a day, with forging ochre 15 grams of decoction water to serve, the taste is also not bad, and can also help us to treat the uh-oh.
7, 30 grams of cinnamon with 3 grams of sugar, if the vegetative body fire and then add slices of American ginseng, bowl mouth with a lid, every day in the rice pot on the steam, steam to a hundred times, it will be a Yu Ling paste (also known as the replacement of ginseng paste). Where the old and infirm win weak sick, each time with boiling water to serve a spoon, great tonic qi and blood, power over the ginseng astragal, maternal prenatal service is particularly good.
The above we understand a lot of cinnamon edible methods, we can know, in fact, cinnamon eating method is very hunchbacked Oh, and cinnamon different edible methods have different effects Oh, so we can often eat some cinnamon in life Oh, for our human health is very good.